The Latest Cool Longevity Drugs, The Best Way To Exercise For Your Mitochondria, Fasting For Men Vs. Women & Much More With Dr. Chris Shade.
Ben Greenfield Life
Ben Greenfield
4.6 • 5.2K Ratings
🗓️ 10 March 2022
⏱️ 67 minutes
🧾️ Download transcript
Summary
BenGreenfieldFitness.com/ChrisShade
10 March 2022
Dr. Christopher Shade, PhD, founder and CEO of Quicksilver Scientific®, specializes in the biological, environmental, and analytical chemistry of mercury in all its forms and their interactions with sulfur compounds, particularly glutathione and its enzyme system.
He has patented a mercury speciation diagnostic process to analyze human toxicity, founded the only clinical lab in the world offering mercury speciation analysis, and has designed cutting edge systems of nutraceuticals for detoxification and antioxidant protection, including advanced phospholipid delivery systems for both water- and fat-soluble compounds. His Quicksilver Delivery Systems® nanoparticle technology increases the bioavailability of supplements and protocols leading to higher efficacy products.
Dr. Shade is regularly sought out to speak as an educator on the topics of mercury, environmental toxicities, neuroinflammation, immune dysregulation, and the human detoxification system in the United States and internationally. He has helped corporate executives, professional athletes, celebrities, children with autism, patients with chronic immune disorders and more. He strives to evolve the way the medical industry delivers care, and he is perpetually broadening the way the world understands health.
Dr. Shade has a new podcast called "Shades of Health". For this podcast discussion, which he recorded while interviewing me for his new show, we also decided to release right here on my show for you. So enjoy! And be sure to check out all Chris's crazy formulations at : INSERT LINK/CODE HERE
During our discussion, you’ll discover:
-A scintillating update on the condition of Ben's left knee...
-Targeted senamorphic drives throughout the year as a hormetic trigger...
-HIIT the best means for activating AMP-K pathways...
-How to use hydrogen around exercise...
-Easy to incorporate biohacks for the average person...
-Differences between the genders when it comes to fasting and a ketogenic diet...
-The breakfast protocol Ben is currently experimenting with...
-And much more!
Episode sponsors:
Do you have questions, comments or feedback for Chris Shade or me? Visit https://bengreenfieldfitness.com/chrisshade and we'll reply!
Transcript
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| 0:00.0 | On this episode of the Ben Greenfield Fitness Podcast. |
| 0:04.3 | For most healthy people, it doesn't matter that much if you have a tablespoon of butter in your morning coffee versus not. |
| 0:11.5 | We used to have uricase and we were fruit livers and stuff and then we ran out of fruit. |
| 0:15.8 | The ones who lived through that with the ones who had mutation that didn't have uricase. |
| 0:19.4 | There's all these feedback loops that keep you into AMPD. |
| 0:24.7 | And I mean if there's anything that people get out of this whole podcast, it's probably take up fencing. |
| 0:29.1 | Help, performance, nutrition, longevity, ancestral living, biohacking, and much more. |
| 0:41.3 | My name is Ben Greenfield. Welcome to the show. |
| 0:52.5 | Hey, so this is a fun episode. My buddy Chris Shade, he interviewed me. |
| 0:56.8 | I interviewed him. J's, I don't know which way we were going, but this is what it sounds like when two geeky guys nerd out. |
| 1:01.9 | I was on a walk during this show and he interviewed me. I was on a walk and I had a blast on this episode. |
| 1:08.8 | So I think you're really, really going to dig it. |
| 1:11.0 | Well, last two years been kind of crazy. Haven't they? |
| 1:13.7 | Now's crazy. We've never experienced anything like this in our lifetimes. |
| 1:17.3 | We never experienced such a strange effect on our mental well-being, at least not in the time in recent history. |
| 1:23.6 | And unfortunately, a lot of us have been taken down by the anxiety and stress and poor sleep. |
| 1:28.2 | And I mean, if you're a work in parent, you have the extra difficulty of keeping your kids occupied 24, 7, |
| 1:33.6 | we'll try and to work from home. That's not an easy task. |
| 1:36.1 | And if you feel exhausted and burnt out, you're not alone. |
| 1:39.1 | There's like tens of thousands of people in a similar place right now. |
| 1:42.1 | And well, you can't like out supplement your way out of a scenario like this. |
| 1:46.2 | There is one thing that gets exhausted when you're stressed out. |
... |
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