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Boundless Life

The Crazy New World Of Ketone Esters (& How To Use Ketones For Sleep, Performance, Recovery, Fat Loss, Plant Medicines & Much More) With Michael Brandt Of HVMN

Boundless Life

Ben Greenfield

Self-improvement, Education, Health & Fitness, Fitness

4.65.3K Ratings

🗓️ 12 March 2022

⏱️ 70 minutes

🧾️ Download transcript

Summary

BenGreenfieldFitness.com/ketonepodcast 12 March 2022 Having been a consumer of a low carb or ketogenic diet since I was about 17 years old (so yeah, that's 23 years), I've covered ketones plenty in past podcasts (see resources section of shownotes for...

Transcript

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0:00.0

On this episode of the Ben Greenfield Fitness Podcast.

0:04.3

It goes back to that like ketones per dollar.

0:06.2

Like make ketones as available and accessible as possible so that all the good researchers

0:10.8

can create new science.

0:12.8

It kind of seems similar to ketones.

0:14.2

Like if you can't have protein and can't eat a lot of calories or want to fast and not

0:17.9

lose a lot of muscle, then ketones seem to actually allow for a little bit of that effect.

0:23.0

Stance reason, like for healthy human and adult that like you might be able to get like

0:26.6

a surplus of cognitive ability if you're taking a ketone.

0:30.6

Pelt, performance, nutrition, longevity, ancestral living, biohacking, and much more.

0:41.1

My name is Ben Greenfield.

0:43.1

Welcome to the show.

0:46.6

If you enjoy using nicotine or you're very curious about this mysterious nicotine stuff

0:57.4

that all the biohackers seem to be using these days without actually smoking a cigarette,

1:01.7

then you have a way to do it without all the chemicals and crap and you know face

1:07.2

where they call them stick cancer sticks from smoking a cigarette.

1:10.8

No, but what Lucy, this company that's a modern oral nicotine company does is they make

1:15.7

these super clean gums and losenges and mouth pouches for people who want the best most

1:21.2

responsible, healthiest way to consume nicotine.

1:24.6

And it just instantly shifts you into this super cool focused mode.

1:28.5

I just show a couple of pieces.

1:30.6

I like their pomegranate flavored gum.

...

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