This show is sponsored by Better Help.

There's a lot to think about going into the holidays,

scheduling time off, buying gifts,

coordinating get-togethers with loved ones.

It's also a time of year that can invite a lot of anxiety, loneliness, and sadness for a lot of folks.

Therapy can help you sort through those feelings so you can feel a bit lighter.

Visit BetterHelp.com slash Bleeding Green today to get 10% off your first month.

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Michael kissed be you copy not listening again? Benjamin Solac.

You never listen.

It's the Kiston Solac show.

Presented by SB Nation and Bleeding Green Nation. You are flying high on the Kist and Solac show. This is episode 219.

Brought to you by the Five Vocat SB Nation and Bleeding Green Nation. I am your host Michael Kist. Follow me on

Twitter at Michael Kist NFL that's K-I-S-T as always.

Joined by the best dog-on co-host in the game, Mr Tenure Streak without a bad day. He is Benjamin Solak, follow him on

Twitter at Benjamin Solak, that's S-O-L-A-K-B-B-E-K-B-E-T-E-O-O-L-A-K-B-K-BEN. How you doing, brother? Oh, Mike, everything is delicious. Thanks for asking. It's the last ever preview show. It's the final days of Michael Kist of Bleing Green Nation and we're not going to cry.

And explain how this thing went down because we had said coming into it, I hit you up I'm like hey you free today and you're like yeah and I'm like damn I was hoping you were saying no and you're like come on it's one of our last shows and I was like cool but I don't want to preview this game at all and you were like well let's do a mailbag and let's have some fun and whatnot and we were like awesome

So we tweeted it out. It would be super casual we started taking questions

We're like we're just gonna BS about everything and then 30 minutes before we record because this is the way that the universe works in Eagles podcasting.

It has been announced that Jim Schwartz is going to let his contract expire at the end of this season.

He is contemplating retirement.

He is fed up, done with it on his way out. Ben your instant reaction to

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