This show is sponsored by Better Help.

There's a lot to think about going into the holidays,

scheduling time off, buying gifts,

coordinating get-togethers with loved ones.

It's also a time of year that can invite a lot of anxiety, loneliness, and sadness for a lot of folks.

Therapy can help you sort through those feelings so you can feel a bit lighter.

Visit BetterHelp.com slash Bleeding Green today to get 10% off your first month.

That's Better Help, H-E-L-P, dot com slash bleeding green

Michael kissed be you copy not listening again? Benjamin Solac.

You never listen.

It's the Kiston Solac show.

Presented by SB Nation and Bleeding Green Nation. You are flying high on the Kist and Solac show. This is episode 212.

B.

B. And Bleeding Green Nation. I am your host Michael Kist.

Follow me on Twitter at Michael Kist NFL, that's K-I-S-T, as always.

Joined by the best dog-on co-host in the game, Mr. Ten-year streak.

Without a bad day.

He is Benjamin So like, follow him on Twitter at Benjamin So, like, that's S-O-L-A-K-B-B-B-B-K-Ben.

How you doing, brother?

Oh, Mike, everything is delicious.

Thank you for asking.

Nice.

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