This show is sponsored by Better Help.

There's a lot to think about going into the holidays,

scheduling time off, buying gifts,

coordinating get-togethers with loved ones.

It's also a time of year that can invite a lot of anxiety, loneliness, and sadness for a lot of folks.

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Michael Kist be you copy not listening again? Benjamin Solac.

You never listen?

It's the Kiston Solac show.

Presented by SB Nation and Bleeding Green Nation. Ben did you see A.J. Browns run after catch on that touchdown. What a horse.

Welcome into the

Espi Nation NFL show where we don't talk about the Philadelphia Eagles.

Look, okay. Michael Kist here with Benjamin Solak here on Bleeding Green Nation.

It's brought to you by Espi Nation, but unfortunately, we can't just talk about Titans

Ravens all day. So two competent football teams, we have to talk about this Eagles

loss to the Browns. And an ugly one bad weather turnovers all types of stuff going on

Ben but first I'm gonna ask you because I care how you're doing brother

everything is delicious making a pumpkin chees cake during the game.

Thanksgiving coming up.

I'm doing, I had to figure out how to make turkey for one person.

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