This show is sponsored by Better Help.

There's a lot to think about going into the holidays,

scheduling time off, buying gifts,

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It's also a time of year that can invite a lot of anxiety, loneliness, and sadness for a lot of folks.

Therapy can help you sort through those feelings so you can feel a bit lighter.

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Michael kissed be you copy not listening again? Benjamin Solac.

You never listen.

It's the Kiston Solac show.

Presented by SB Nation and Bleeding Green Nation. You are flying high on the Kist and Solac show. This is episode 2004.

Brought you by the 5-P-at at S B Nation and Bleeding Green Nation.

I am your host Michael Kist.

Follow me on Twitter at Michael Kist NFL, that's K I S as always.

Joined by the best dog and co-host in the game, Mr. Tenure Street without a bad day.

He is Benjamin Select. Follow him on Twitter at Benjamin Select. that's S-O-L-A-K-P-M. How you doing brother?

Oh Mike everything is delicious. Thank you for asking out here just you know bench and Nelson Agelor just out here just you know bench in Nelson Agilor just out here just you know you know how when I bench

Nelson Agilor it worked and now he's good just gonna do that again and so then that'll work

and that'll be good. Is that fantasy implications?

Did you really pick him up in fantasy?

Oh no, I'm talking about back in 2016 when I mentioned him.

...