Support for this show comes from Krakan.

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This is a high-risk investment and you should not expect to be protected if something goes wrong. Michael Kist, Kist, are you not listening again?

Benjamin Solac.

You never listen?

It's the Kistinac show presented by Espy Nation and Bleeding Green Nation. You are flying high on the Kist and Solak show. This is episode 140, brought to you by the

fine folk at SB Nation and Bleeding Green Nation. I am your host Michael Kist. You can follow me on

Twitter at Michael Kist NFL that's K I S T as always joined by the best

dog out co-host in the game Mr nine year streak without a bad day he is

Benjamin Solak follow him on Twitter at Benjamin Sol like that's S. He is Benjamin Solak. Follow him on Twitter at Benjamin

So like that's S-O-L-A-K-B-BAN. I need a lot of hours of my life back

following all this trade deadline nonsense. How you doing today brother?

Oh come on you didn't I've really felt like we all bonded everything is

delicious and we had you know we were it was yeah that was really disappointing I got nothing

I do my best I would have liked for

something to have happened. Anything. Like the Eagles, yes, but also... Just in

general. Yeah, I would have liked for anything besides the ram selling the a key to leave contract

...