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Don't hold anything too tightly. Just wish for it, want it, let it come from the

intention of real truth for you, and then let it go. For me, our soul is like it's unbound,

it's limitless, but we will use words to limit ourselves. When people stop believing that

somebody's got your back or Superman's coming, we turn to ourselves, and that's where you

become empowered. Courageous participation attracts positive things.

I'm Gwyneth Paltrow, and this is the Goop Podcast, where we bring together thought leaders,

scientists, healers, creatives, and seekers. I'm so grateful to be able to interview these

bright minds and share their incredible wisdom with you. And I especially love listening

to the conversations that are led by my brilliant co-host and friend, Erica Chitty. Erica is

the CEO and co-founder of Loom, and she's been a part of the Goop family since the beginning

days. We believe it's simply asking questions and listening has the power to change the

way we see the world. I'll let Erica fill you in on her guest today.

My guest today is author Matt Rickle. Matt is a Pulitzer Prize winning journalist. His

latest book is called Inspired Understanding Creativity, a journey through art, science,

...