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Your World Within Podcast by Eddie Pinero

The Key to Mastery

Your World Within Podcast by Eddie Pinero

Eddie Pinero

Mental Health, Health & Fitness

4.9585 Ratings

🗓️ 22 May 2020

⏱️ 5 minutes

🧾️ Download transcript

Summary

In this episode I discuss a commonly misunderstood truth about mastery: Mastery isn't achieved by setting one's target on perfection, it's achieved by allowing yourself to suck. Counterintuitive? You bet.  But the science has my back.

Studies show that those who have both the courage and willingness to increase output knowing their product isn't perfect maintain a significant advantage.  Each rep allows a learning experience and, while sometimes not identifiable in the moment, ultimately propels the creator to a new level of excellence.

Perfection is a crutch.  It inhibits the growth that execution encourages.  So, whatever your goal, start "shooting on net." There is no perfect shot...but the more you shoot, the better, more skilled you'll become...not to mention, the better the odds you'll have of putting points on the board.

Transcript

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0:00.0

Welcome to Your World Within Daily. I'm Eddie Panero.

0:04.0

In this episode, we're going to talk about the idea of shots on net,

0:08.0

or how it's not about perfection, but the science actually supports

0:12.0

that it's repetition that brings mastery. So shots on net.

0:29.9

Today we're going to talk about how it is the quantity of attempts,

0:33.4

the quantity of shots taken to define mastery over a prolonged period of time, not prolonged concentrated effort on one thing, right?

0:42.0

Making this one thing perfect and getting it out to the world.

0:45.7

I'll talk about a few studies that support the fact that, no, it's not about making this one thing perfect.

0:51.2

It's about, I say, courage, right?

0:53.2

The courage and the discipline and the

0:55.6

trust to throw it out knowing it's not the best, but that it's a step on a larger staircase

1:03.6

that you need to step on to get better. It's not about perfection. It's about repetition.

1:19.6

Throwing things against a wall, seeing how it responds, collecting the pieces, and throwing again and again and again. So I had a chance to talk about this a little bit last night. And there are a few examples of this. James Clear talks about it in Atomic Habits.

1:29.0

Basically, he says there are, there's a class with two groups of film students.

1:34.7

And one group was only supposed to have one submission, right?

1:40.5

Take one picture, but make it the best they could.

1:43.7

The other group, essentially over the course

1:45.6

of the semester were supposed to take a bunch and so it was more quantity versus quality

1:51.6

and at the end of the semester the group that took the most pictures was far and away better

1:58.7

than the one that took took that one and made it perfect.

2:02.6

It's just impossible because it lacks the experiences.

2:05.4

It lacks the knowledge of doing something poorly and learning from it.

...

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