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The Root Cause Medicine Podcast

The Key to Longevity: A Deep Dive into Amino Acids, Cellular Repair, and Muscle Maintenance with Dr. Daniel Kalish: Episode Rerun

The Root Cause Medicine Podcast

Kate Kresge

Alternative Health, Medicine, 810564, Health & Fitness

4.8581 Ratings

🗓️ 15 February 2024

⏱️ 43 minutes

🧾️ Download transcript

Summary

In this episode, Dr. Daniel Kalish shines a light on topics such as amino acids, longevity, mitochondria, cellular repair, and the importance of maintaining muscle mass for longevity and overall health. They dive into: 1. The importance of amino acids in protein synthesis and overall health 2. Essential versus non-essential amino acids 3. Solving amino acids issues 4. Improving mitochondrial health 5. Maintaining muscle mass for longevity and overall health Dr. Daniel Kalish, the visionary behind the Kalish Institute, has established an esteemed online training program devoted to cultivating Functional Medicine practices. Since its inception in 2006, the Kalish Institute has been instrumental in shaping practice models for over 1,000 practitioners worldwide. Driven by a steadfast commitment, Dr. Daniel Kalish passionately imparts Functional Medicine philosophy and practices to fellow physicians. In 2016, he collaborated on a groundbreaking research study titled "Evaluation of a Functional Medicine Approach to Treating Fatigue, Stress, and Digestive Issues in Women," which meticulously examined the efficacy of various treatments and protocols. Furthermore, Dr. Kalish's knowledge and expertise are encapsulated in three influential books: "The Five Pillars to Building a Successful Practice," "The Kalish Method: Healing the Body, Mapping the Mind," and "Your Guide to Healthy Hormones." Renowned for his profound insights, Dr. Kalish is frequently sought after as a speaker at integrative medicine conferences throughout the United States. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

Transcript

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0:00.0

Today on the Root Cause Medicine podcast. When you're eating protein like a piece of tofu or a piece

0:06.3

of beef or whatever kind of protein you eat, that's full of amino acids. That's where we get most

0:10.7

of our amino acids from our food is from proteins. If you're to can't digest proteins, your gut's not

0:15.6

working well, that's going to undermine things. And then you can also have a utilization issue

0:20.4

where you're burning through

0:21.7

or using up your amino acids at some extreme rate. Let's say you're really, really stressed

0:26.0

and you're making a lot of adrenaline, also known as a catacolemin, you're like in a stress state,

0:31.9

then you could burn through your tyrosine really fast and end up with a tyrosine deficiency

0:36.0

because you're stressed out of your mind and you just used it up. Hello, hello. I'm your host, Dr. Carrie Jones. And today,

0:42.6

I'm talking with the Dr. Dan Kalish from the Kalish Institute, all about amino acids, muscle building,

0:50.9

mitochondria, and recovery. I've been learning from Dr. Kalish for, I don't even know, well over a decade now, and

0:58.1

this podcast does not disappoint.

1:00.7

Did you know that the proteins in your body like insulin, thyroid hormone, or cytokines

1:06.9

come from amino acids?

1:09.1

And if you're deficient in any amino acids, you'll have problems with

1:12.7

those proteins? I know. Keep listening to learn all about it. Before we get started, though,

1:19.0

I want to talk to you about something that comes up pretty often on this podcast, and that, of course,

1:24.2

is lab testing. You see, testing is one essential way to understand the root cause of an illness.

1:30.3

If you are an integrative or functional medicine practitioner,

1:33.3

chances are you're placing a ton of orders with a ton of different labs.

1:38.3

The Root Cause Medicine Podcast is created by Rupa Health.

1:42.3

Rupa is the best way to order, track, and manage results from over 30 different labs in one single place for free.

...

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