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The Dr. Hyman Show

The Key To Healing Long-COVID With Functional Medicine with Dr. Leo Galland

The Dr. Hyman Show

Dr. Mark Hyman

Nutrition, Medicine, Health & Fitness

4.59.1K Ratings

🗓️ 3 November 2021

⏱️ 88 minutes

🧾️ Download transcript

Summary

This episode is brought to you by ButcherBox, Athletic Greens, and Joovv. The amount of information we hear about COVID on a daily basis can be pretty overwhelming. I feel that this episode of The Doctor’s Farmacy is one of the most important ones I’ve done on this topic because it’s an incredible resource for understanding how to prevent and treat COVID using a comprehensive systems approach. It’s about how to heal on the cellular level. My guest is someone who has had an immense impact on my own health and my career in Functional Medicine.  Dr. Leo Galland is one of the most incredible resources on COVID and long-COVID syndrome. He is a board-certified internist, practicing in New York City, is recognized as a world leader in Functional Medicine, and a pioneer in the study of intestinal permeability and the gut microbiome as they impact immune function and systemic health. Since the onset of the pandemic, Dr. Galland has devoted most of his time to research on COVID-19 and to the education of other health practitioners in understanding the complex biology of the disease.  This episode is brought to you by ButcherBox, Athletic Greens, and Joovv. New members to ButcherBox can get a free turkey with their first box at butcherbox.com/farmacy. Athletic Greens is offering my listeners 10 free travel packs of AG1 when you make your first purchase at athleticgreens.com/hyman. For a limited time, Joovv is offering $50 off your first order with the code FARMACY at Joovv.com/FARMACY. Some exclusions apply. Here are more of the details from our interview (audio version / Apple Subscriber version):  What is “long-COVID” and what symptoms are most associated with it? (8:51 / 4:51)  Upwards of 30% of individuals who have contracted COVID-19 may develop long-COVID (15:28 / 12:25) The groups most at risk for developing long-COVID (29:28 / 24:36) The COVID, gut, and heart health connection (33:07 / 28:21) Eating to protect against and recover from COVID and long-COVID (42:59/ 38:09) Supplements and probiotics to protect against and recover from COVID and long-COVID (46:29 / 40:28) Restoring mitochondrial function after COVID-19 infection (55:20 / 50:21)  Chronic fatigue, POTS, and COVID-19 infection (1:01:55 / 57:03) Are the Covid vaccines protective against long-COVID? (1:10:33 / 1:05:46) Dr. Galland’s perspective on COVID vaccines (1:12:35 / 1:07:44) Learn more about Dr. Galland at https://drgalland.com/ and follow him on Facebook @leogallandmd and on Twitter @leogallandmd. Mentioned in this episode: Dr. Galland’s The Gut Microbiome in Covid-19 Tundrex.co IFM.org

Transcript

Click on a timestamp to play from that location

0:00.0

Coming up on this episode of the doctor's pharmacy.

0:03.8

The bottom line is a 40% increase in the consumption of vegetables created a 72% decrease in the

0:13.1

likelihood that someone would have moderate or severe COVID.

0:17.2

Hey everyone, it's Dr. Hyman.

0:21.4

One of today's episode sponsors is Butcherbox.

0:23.8

Now one part of my life that I'm consistently grateful for is good food.

0:28.1

It helps me take care of my health and preparing tasty meals is one of my favorite ways to show

0:32.0

love for people in my life.

0:33.8

I love all the flavors of fall like sage, thyme, rosemary, which are taken to another level

0:39.6

when paired with a good piece of meat.

0:42.1

And that's why I want to take a minute to tell you about my favorite resource for ordering

0:45.6

clean meat and seafood.

0:47.7

Butcherbox.

0:48.7

Butcherbox makes it easy to get high quality, humanely raised meat that you can trust.

0:53.6

Every month I get 100% grass fed meat and grass finished beef and wild Alaskan salmon delivered

0:59.8

directly to my door.

1:00.9

I honestly don't know what I did before I use Butcherbox.

1:04.2

It's as easy as it gets and the quality of their meat and seafood is really incredible.

1:08.8

Right now Butcherbox has an amazing offer I'm excited to share with you.

1:12.4

New members to Butcherbox and get a free turkey with their first box.

1:15.8

Forget about reserving your turkey or waiting in crazy long lines at the market.

1:19.4

Just get it delivered right to your doorstep.

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