The Key to a Healthy Mind
Unfiltered Faith
Meredith and Anastasia
4.7 • 830 Ratings
🗓️ 18 February 2021
⏱️ 46 minutes
🧾️ Download transcript
Summary
In this episode Meredith and guest Sarah discuss how to have a healthy mind, how they overcame self harm, depression, fear and what the Bible says about mental health.
Read & meditate on Psalm 139, Ephesians 3:11-17, Galatians 2:20, Revelation 12:11
Follow @wiredforfreedom on IG
CODE: FAITH10 for 10% off
www.wiredforfreedom.life
Song sang at the end is called Tremble by Mosaic
Check out Dr. Caroline Leaf
https://drleaf.com
Transcript
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| 0:00.0 | Welcome back to Unfiltered Faith Podcast with your host. Stoss is not with us today, but I have a very |
| 0:07.4 | special guest. This is my good friend and mentor, Sarah Elson, who is the person that actually |
| 0:15.0 | baptized me in the ocean. And I'm just so grateful that the Lord brought her into my life. So in today's episode, |
| 0:22.7 | we're going to be discussing how to have a healthy mind. Now, we want to make sure that you |
| 0:29.7 | guys are getting the best help. So we are not licensed physicians or doctors, but we can give |
| 0:37.2 | you some great resources. They'll be linked in the |
| 0:39.5 | description of this episode. These are our testimonies on how we overcame self-harm habits and sharing |
| 0:46.5 | our experiences and what the Bible says about mental health. I'm very excited to have Sarah on. |
| 0:52.6 | Sarah is one of the most spirit-filled godly women I've |
| 0:59.2 | encountered in my lifetime. And I'm just so grateful for her. She's going to bring so much |
| 1:03.3 | truth and revelation to you guys today and just break so many walls down. And I just pray that |
| 1:09.1 | your ears open and your hearts are open to receive |
| 1:12.0 | what we talk about. So Sarah actually has a jewelry company that she started. It's called Wired for |
| 1:19.0 | Freedom. Make sure to go to her Instagram. You can pause this episode. Go right now and follow her. |
| 1:23.5 | She makes the most beautiful jewelry. I wear a necklace that says Jesus. I also have them. says joy, but she has bracelets, rings, and it's basically, if you want to talk about it, they're kind of prophetic declarations and it's about wearing your weapon. So if you want to talk about how that kind of started and give them your quick like little. Yeah, yeah. Yeah. So I grew up in a Christian home, but I struggled with self-harm for 13 years. |
| 1:52.8 | Here's the thing is you can grow up in a Christian home, but not truly know who God is. |
| 2:00.1 | And that's my story. |
| 2:01.7 | I grew up believing that he was a punisher. |
| 2:04.8 | My parents were really strict. |
| 2:06.8 | And I love my parents. |
| 2:08.4 | I've forgiven my parents. |
| 2:10.1 | But the enemy used, there was an open door when I was in third grade. |
... |
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