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The Dr. Gundry Podcast

The Keto Diet and Alzheimer’s [amazing new research!] | EP 318

The Dr. Gundry Podcast

PodcastOne

Nutrition, Medicine, Health & Fitness, Talk Radio

4.61.7K Ratings

🗓️ 17 September 2024

⏱️ 53 minutes

🧾️ Download transcript

Summary

But if you’ve been following me for a while, you know that I’m a firm believer that no disease, including Alzheimer’s, is inevitable—or irreversible if you catch it early enough. And my guest wholeheartedly agrees. I’m joined by Dr. Heather Sandison, a leading naturopathic doctor specializing in neurocognitive medicine who studied under the brilliant brain health pioneer, Dr. Dale Bredesen. She’s the founder of Solcere Health Clinic, San Diego’s go-to brain optimization center, and Marama, the first memory care facility focused on returning residents to independent living. In this episode, we explore her new book, “Reversing Alzheimer’s: The New Toolkit to Improve Cognition and Protect Brain Health,” where she challenges everything we thought we knew about this disease and offers practical tools to keep your brain sharp at any age.  For full show notes and transcript: https://drgundry.com/dr-heather-sandison-alzheimers  Thank you to our sponsors! Check them out:  Use code GUNDRY to save up to 40% off air purifiers at Airdoctorpro.com . Get convenient, high-quality, affordable groceries delivered with Thrive Market. Get $80 in free groceries at thrivemarket.com/gundrypodcast .  Go to timelinenutrition.com/GUNDRY to get 10% off your first order of Mitopure. Go to PendulumLife.com and use code GUNDRY to get 20% off your first month of a GLP-1 Probiotic membership. Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $500 off your Juvent Micro-Impact Platform.

Transcript

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0:00.0

Welcome to the Dr. Gundry podcast, where Dr Stephen Gundry shares his groundbreaking research

0:05.8

from over 25 years of treating patients with diet and lifestyle changes alone.

0:11.0

Dr. Gundry and other wellness experts offer inspiring stories, the latest scientific

0:16.1

advancements, and practical tips to empower you to take control of your health and live a long

0:21.5

happy life. Welcome to the Dr. Gendry podcast.

0:27.0

Well, you know Alzheimer's disease, it's a diagnosis that strikes fear into the hearts of millions and for good reason.

0:35.0

It's not only a condition that's impacting countless lives today,

0:39.0

it's one that threatens to affect millions more in the years to come. But if you've been following me for a while, you know

0:45.7

that I'm a firm believer that no disease, including Alzheimer's, is inevitable. And my guess today wholeheartedly agrees, that's why I wanted her to come on the program.

0:56.0

I'm thrilled to be joined in person by Dr Heather Sandison, a leading naturopathic doctor specializing in

1:04.2

neurocognitive medicine. She's the founder of Salcare Health Clinic

1:09.2

San Diego's go-to brain optimization center and Marama.

1:14.5

The first memory care facility focused on returning residence to independent living.

1:21.0

Can you believe that? So today we're exploring her brand new book

1:25.6

reversing Alzheimer's, the new toolkit to improve cognition and protect brain

1:32.3

health, where she challenges and protect brain health.

1:33.0

Where she challenges everything we thought we knew about this disease

1:38.0

and actually offers practical tools to keep your brain sharp in any age. We'll explore the myths, the science,

1:46.6

and most importantly, how you can take action today. So stick around. We'll be right

1:51.8

back. You don't want to miss this one.

1:54.0

Have you ever heard that story that Napoleon used the Egyptian Sphinx for target practice

2:02.0

and shot its nose off?

...

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