Hey everybody it is Trevor one of the co-host here marathon train academy podcast I am currently in

Frankfurt Germany you might remember from our last episode that Angie and I finished the

Tudor Mount Blanc with some fabulous runners and listeners to the

podcast. So this interview here with Doug Mayer, founder of Run the Alps I was

actually going to include in that last episode but the episode got pretty long

so I thought I would just release it separately as a little bonus a little addendum

and Doug is going to talk about the trail running exploits by people that live in Chamoni.

He'll mention Killian Jornay.

Killian of course is probably the top ultra runner and trail runner in the world and since Doug has written quite a few books about the area and about trail running and the history of the area

He's going to talk about some of the interesting marathons and other races that take place there in the Alps.

Doug is also an accomplished trail runner himself and has been in the sport for a long time and

he's going to talk about how to find longevity in running.

So a lot of interesting stuff.

Just want to think AG1.

If you haven't tried it yet, just go to drink AG1.com.

You've heard Angie and I rave about it.

What is AG1?

Well, it is a foundational nutrition supplement.

We take it every day.

It's like a good daily morning ritual.

It's like drinking pure health.

Give it a try at drink A.G.1.com slash M.T.A.

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