The Joy of Now: Embrace Positive Change
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 4 November 2024
⏱️ 11 minutes
🧾️ Download transcript
Summary
In this episode, we dive deep into the power of perspective and how it shapes your entire experience.
When you dream of a better future or reflect on the past, you’re doing so in the present. So, if you want to shift your life, you must do it now. Waiting for the “right time”—whether it’s starting a new habit or taking a big leap—only reinforces the mindset of procrastination. That mindset stays with you even when you reach that future moment. To break this cycle, the change must start in this moment.
Think of a time when you were feeling down, and you tried to lift your mood by watching a movie or listening to an upbeat song, but it didn’t work. That’s because your core energy hadn’t shifted. You carried your mood into the experience, proving that true change comes from within. The law of attraction is a powerful force: like attracts like. If negativity or scarcity dominates your inner world, that’s what you’ll see reflected in your external world.
Time isn’t the answer to change—you are. We’ve all tried and failed to start new habits, only to revert to our old ways. This is because we haven’t made the internal shift necessary for lasting transformation. If you want a different experience—be it wealth, peace, or joy—you have to embody that energy now. Ask yourself: if someone were to meet you right now, would they see the person you wish to become? If not, what can you change right now to align with that vision?
Creating a list of your current thoughts, habits, and actions can be revealing. Identify what aligns with your goals and what doesn’t. Commit to letting go of patterns that don’t serve you, whether it’s procrastination or negative self-talk. The moment you decide to shift these elements, your reality begins to change. It’s not about adding more—it’s about amplifying what’s already within you that aligns with your vision.
Remember, the law of attraction works by connecting energies, so the more you become aligned with what you want, the more easily it comes to you. Life offers resistance as a way to help you truly embody change.
The magic of now is that it’s always available. No matter your past, you can choose your frequency and shift your experience in this moment. Write down your goals, think them through, and align your present actions with them. Then, let go of what no longer serves you. Embrace who you are becoming and rise to be the positive force you wish to embody.
- Henry
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Transcript
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| 0:00.0 | So, what are you watching at the moment? |
| 0:01.8 | Squid game, Dad. |
| 0:03.0 | Let's watch it together this weekend. |
| 0:04.9 | Would that be nice? |
| 0:06.0 | What's it on again? |
| 0:06.8 | Netflix. You've got EETV, so you just switch it on. What season are we up to? Um, four? That's Stranger Things, Mom. And what about the kids? Don't worry, they'll watch Coca-Mellon for the hundredth time. Switch on Netflix with EETV, plus change up sports and entertainment. |
| 0:04.5 | It's TV with the ultimate flex for the hundredth time. Switch on Netflix with EETV. Plus change up sports and entertainment. It's TV with the ultimate flex for the whole family. EETV requires EEB Broadband, separate 24-month contracts for TV and broadband content may very time supply. Welcome to the Positive Mindset Podcast. My name is Henry Lawrence and I'm so excited to have each and every one of you hear today because in this episode we're going to talk |
| 0:37.8 | about how to create a positive experience in your life. Make sure to stay tuned to the very end |
| 0:42.7 | because we're going to take a deep healing, meditative breath to help us align on this message |
| 0:47.4 | and move forward throughout the day. Perspective is everything. How you decide to perceive your experience will dictate how it goes you see |
| 0:59.4 | it's only ever now it's never not now in fact before you clicked on this podcast it was now then |
| 1:05.9 | and now it's now now and then when the future comes whether it's tonight or tomorrow, it will be now then. You can only ever experience now. If you're daydreaming or planning a future |
| 1:16.7 | event, you are thinking of it now. If you're looking at the past, you're reflecting on it now. |
| 1:23.9 | So if you want to become something different, if you want to experience something different, the biggest thing you could ever do is make the shift now. |
| 1:33.9 | And that's hard to conceptualize. |
| 1:35.5 | It's easy to think, well, I'm going to start my diet on Monday. |
| 1:38.2 | I'm going to start saving when I get this new promotion. |
| 1:40.6 | I'm going to do this when that happens. |
| 1:42.8 | You see, that reinforces who you are, |
| 1:45.6 | because that's the thoughts that are in your mind now. You're reinforcing that pattern of thinking of, |
| 1:50.4 | like, if this, then that. So once you get to there, you will still think that same way. You get to |
| 1:57.5 | change your habits. You get to change your thoughts at any moment. And the moment that you decide to do it will become the power of change. You see, if you're only ever going to experience now and you want something to be different, when will you make that change? What now are you going to decide? Because remember, wherever you go, you will bring you there. |
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