meta_pixel
Tapesearch Logo
Log in
Give Me Strength with Alice Liveing

The Journey Of NEOM with Co-Founder Nicola Elliott

Give Me Strength with Alice Liveing

Alice Liveing

Fitness, Personal Journals, Health & Fitness, Society & Culture

4.81.4K Ratings

🗓️ 31 January 2024

⏱️ 55 minutes

🧾️ Download transcript

Summary

In this episode, Alice chats to Nicola Elliot, the co-founder of NEOM, a leading well-being brand in the UK. The discussion reveals Nicola’s journey from battling personal anxiety to creating a successful business with a commitment to aiding others in their well-being journeys. Besides discussing the varying challenges and triumphs along the way, Nicola also shares helpful advice for those looking to start businesses and how she stayed resilient when she started hers. You can buy Nicola's book The Four Ways To Wellbeing here. "Wellbeing starts with the little moments so whether you've got 30 seconds or 30 minutes, you will find simple tips and tricks that will suit your lifestyle and help you feel better than ever, the NEOM way." We would love hear from YOU! Email us at [email protected] Listen by clicking ‘Play’ on Apple Podcasts, Spotify, or wherever it is you’re listening now. Make sure to Subscribe or Follow, Rate and Review to help others find the podcast. Give Me Strength is an Insanity Studios Production. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hey guys, it's Alice here and this podcast is brought to you by Yacult Balance.

0:05.4

Little Bottle, big difference.

0:08.0

Now we've entered a brand new year and it is the perfect time to pick up a new daily habit.

0:13.2

So why not make Yacult balance a part of your daily well-being routine?

0:17.0

Each bottle contains vitamin D

0:18.8

to help support your immunity and muscle and bone health,

0:21.5

and it's packed with billions of yacolts-friendly bacteria

0:24.1

which increases lactobacilli and bifidobacteria in the gut. Some health habits can be

0:29.5

hard to stick to and sometimes feel more like a chore. Yakut has identified five key healthy habits to keep your gut and well-being in check this winter.

0:39.0

Things like staying hydrated, eating a wide variety of fruits and vegetables, staying active, having a regular sleep routine and practicing mindfulness can all be beneficial.

0:49.0

All of these sound like small things, but how many of them are actually doing? I know for me trying to eat

0:54.4

a diverse diet can sometimes feel challenging as it instantly makes me think that my

0:58.2

dinner needs to be something super healthy or overly complicated but what I've

1:02.0

realized is that by planning ahead and batch cooking my meals, this can be achievable.

1:07.0

By making small changes to our day-to-day habits, we can achieve healthier lifestyle choices without the burden. So try Yacolt balance today.

1:15.6

To find out more about Yacolt balance, visit Yacolt.

1:21.1

Welcome to 32 Red Online Casino! Incredible!

1:26.0

Play over 500 games, including exclusive slots, the cube, tipping point,

1:30.0

and I'm a celebrity get me out of here.

1:32.8

Join 32 Red and get a banked tiny welcome bonus up to 150 quid.

1:37.7

150 quid.

1:39.7

That's incredible.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Alice Liveing, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Alice Liveing and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.