You are listening to the Darren O'lean show. I'm Darren. I spent the last 20 years

devoted to improving health, protecting the environment, and finding ways to live

a more sustainable life.

In this podcast, I have honest conversations with people that inspire me.

I hope that through their knowledge and unique perspectives they'll inspire you too.

We talk about all kinds of topics from amping up your diets to improving your

well-being to the mind-blowing stories behind the human experience and the people

that are striving to save us and our incredible planet.

We even investigate some of life's fatal conveniences, you know, those things that we are told might be good for us but totally aren't.

So here's to making better choices

and the small tweaks in your life that amount

to big changes for you and the people around you

and the planet.

Let's do this. This is my show, The Darren O'lean Show.

Hello everybody, welcome to the show. Thanks for tuning in. I am your pilot today as we are

closing in on 2020, the end of 2020, and the beginning of a new year. Man, it has been an adventure.

And I dare I say an internal adventure about how you want to be, who you want to be, how you want to react

to all of these things that have been occurring in our life, on our globe, in our environment and watching this cartoon play out. It's unbelievable. I'm excited for all the ugliness that has come out in several different ways and I'm also

excited for all the light that has come out all of the people I have met, the businesses,

the social responsible, the environmentalists. I have the

the power, the businesses, the social responsible, the environmentalists who have the power, the

potency to make changes in their lives and I am for sure one of those people that I'm going to go down swinging

...