Hey everyone, it's Ariel Hawani and I wanted to let you know that each and every week

I'm part of a great program called the Ringer MMA Show.

I hosted alongside two absolutely brilliant minds, their names, Chuck Mendenhall and P.C.

Carol and every Thursday a new episode drops where we preview the weekend in mixed martial

arts and react to all the biggest news.

Plus, after every UFC pay-per-view, we give you a post-fight show.

So this is what you have to do.

Just follow the Ringer MMA Show on your Spotify app so you don't miss an episode.

We'll talk to you then.

Some hand-sown see-through white cardigans.

It is.

Not suitable for work. Rob, that must have been embarrassing where you showed up in the

same outfit. I see that you've changed for the podcast. I mean, look, I didn't want

to bring it up, but if you're just going to put me on blast like that, like I thought

it was work appropriate was I don't know what you're saying about deweight, not being

able to wear it to work, but for a medium member in a press conference, I thought it was

appropriate for me.

By the way, isn't he a nuggets employee and nuggets, excuse me, Utah jazz employee now is

even allowed to be doing all his heat, rep in any more. I'm confused by this.

Well, he's not a jazz employee. He's a jazz employer. Oh, yes. So yeah, he's part of

ownership. Jay Z style. Well, Rob is literally Mr. 305 tonight because you were checking

in live from the top levels of Miami, he arena. I forgot what it's called. I don't really

...