The Island Fox (Premium)

Get Sleepy: Sleep meditation and stories

Slumber Studios

Health & Fitness, Kids & Family, Drama, Fiction, Stories For Kids, Alternative Health

4.6 • 10.6K Ratings

🗓️ 8 February 2021

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This is a preview episode. Get the full episode, and many more, ad free, on our supporter's feed: https://getsleepy.com/support. The Island FoxTonight, Tom tells us the story of a fox's quiet morning. 😴 Sound design: crickets, breeze. Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Hi, Thomas here. You're listening to a preview episode. You can enjoy the entire story
0:08.8	tonight by subscribing to our supporters' feed. There you'll get access to the entire
0:15.6	back catalogue, bonus episodes, and more, and it's all completely ad-free. Click the link
0:23.2	below to learn more. And thank you so so much. Me and the team really appreciate your
0:29.7	support.
0:38.5	Imagine that you are a little grave box. Culled up, warm and snug in your thick, fur coat.
0:49.2	Soaking up the heat and comfort of your safe, dark den.
0:54.0	Beneath you is a soft bed made of the dried grasses and lichens that line your cozy sleeping chamber.
1:07.6	You have just begun to stir from a long, restful sleep. And your still groggy mind is in no hurry to wake
1:17.0	up. You blink your eyes in the dark a few times. Slowly registering that a little bit of the dawn
1:28.7	light has made its way down your tunnel and into your sleeping room.
1:33.8	As your awareness gently builds, you find yourself curling and stretching your toes in all four feet,
1:47.0	feeling them lengthen until they reach their peak stretch. Then your legs begin to straighten out
1:57.2	and move as well. Soon all of your limbs reach that blissful feeling of a good stretch.
2:08.4	Before they relax and settle back into the straw.
2:16.8	Almost without your knowledge, your body takes a deep breath to bring oxygen to all of those muscles.
2:24.7	And your brain responds by waking up just a little bit more.
2:30.8	Your mind drifts to the outside world and your curiosity moves your body to slowly roll itself
2:42.0	upright to face the entrance of your sleep chamber. You sniff the air, gathering the first of the
2:53.0	days news that travels into you from outside through myriad sense. You smell the fresh and salty
3:02.4	sea air. You smell the dust of a dry, sunny day and the familiar plants that grow outside your
3:11.2	tunnel like sagebrush and dried grasses. You're in no particular rush to get anywhere. But now you are
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Slumber Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Slumber Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.