The Iron Cowboy, James Lawrence, talks about how he was able to do 50 triathlons in 50 days
The Mark Divine Show
Mark Divine
4.8 • 1.7K Ratings
🗓️ 25 January 2017
⏱️ 44 minutes
🧾️ Download transcript
Summary
Commander Mark Divine interviews the Iron Cowboy about his work as an ultra-endurance athlete. James Lawrence holds various Guinness World Records for triathlon, and recently completed the "50-50-50" challenge: completing 50 Ironman distance triathlons in 50 states in 50 days. Hear how James was able to foster the mental, emotional and physical strength required to complete it and what you can learn from his efforts to overcome extraordinary challenges and apply it to your life.
Transcript
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| 0:00.0 | We don't have to 20X every aspect of our lives and we can we can enjoy and |
| 0:19.3 | appreciate when people do it in their expertise. |
| 0:23.0 | I joke and I'm like, |
| 0:29.0 | hey, if you want to get down to 4% body fat, it's easy, |
| 0:31.0 | just eat 12,000 calories a day and do an Iron Man a day and it's a |
| 0:34.4 | 50 day program and you'll reach a goal. |
| 0:38.2 | Hey folks this is Mark Devine with the Unbeatable Mind |
| 0:44.4 | Podcast. Thanks very much for joining me again this week. |
| 0:47.1 | Super appreciate your time and attention. I know you've got a lot going on and |
| 0:51.4 | there's a lot of other distractions out there so |
| 0:53.4 | hopefully you get a lot out of this podcast and if you do please go rate it at iTunes |
| 0:58.0 | that helps other people find it and if you're not on our email list then |
| 1:02.2 | you're probably getting tired to me. |
| 1:03.2 | You're hearing me say this. |
| 1:04.2 | Go to unreal Mind.com slash podcast in our email list so you can, you can learn all |
| 1:08.7 | about the other cool things we have going on besides this podcast, |
| 1:11.2 | because this is probably the least of my time |
| 1:16.1 | commitments but I love doing it and I love meeting people like James Lawrence |
| 1:22.0 | who we're going to be talking to today. |
| 1:23.8 | So James, welcome, I'm going to read a little intro and then we'll have a little chat but so, you know, |
| 1:30.7 | when I've been around a lot of really, really tough people in my life, you know as a Navy SEAL for 20 years and then through seal fit and when I read what you had done I was like that was a new that that set a new standard for me I mean it's almost |
| 1:44.4 | superhuman so James is an ultra athlete and I would call him like an ultra |
... |
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