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Welcome to the Think Loud Crew podcast.

We are three moms getting rid of parenthood, relationships, in the daily WTF moments of our lives.

Today we're going to talk about the invisible work of motherhood

and the reality of the mental load we carry yeah how does that sound y'all

that was a lot mental health yeah sorry i wrote a little note on like what the mental load like

what that actually means because as i was thinking about this i on like what the mental load, like what that actually means.

Because as I was thinking about this, I was like, what does that actually mean?

So in terms of mental load, like as a mother, it's the planning and the organizing.

It's decision making.

It's the emotional labor of not only ourselves but our children.

It's anticipating needs of ourselves and mostly our

children. Household management, communication, and just balancing the roles. So the mental load

can create stress and fatigue as it often goes unrecognized or unappreciated, making it crucial

for parents to learn how to communicate about it and also seek

support when necessary so i know that we all balance a lot in our lives um with our children and

within relationships work um so i just wanted to just kind of do like a little check-in and just how do you guys deal with this?

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