The Invisible Struggle of High-Functioning Codependency with Terri Cole

Let It Be Easy with Susie Moore

Susie Moore

Society & Culture, Self-improvement, Health & Fitness, Philosophy, Life Coach, Motivational, Education, Personal Development, Life Coaching, Self-help, Mental Health

5.0 • 1.4K Ratings

🗓️ 24 November 2024

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Renowned relationship expert and licensed psychotherapist Terri Cole joins us to unravel the complexities of high-functioning codependency, a concept she brilliantly addresses in her latest book, "Too Much." Terri delves into the mindset of those who, despite their apparent competence and success, struggle with the overwhelming urge to prioritize others' needs over their own well-being. Through engaging discussions, she shares her transformative approach of asking expansive questions, encoura...

Transcript

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0:00.0	Welcome to Let It Be Easy with Susie Moore.
0:09.9	Oh, my friends, I am thrilled to have the one and only Terry Cole back on the Let It Be Easy
0:18.3	podcast speaking about her new book, too much. Terry is a licensed
0:25.1	psychotherapist and relationship expert based in New York. She's already the author of Boundary
0:30.5	Boss, The Essential Guide to Talk True, Be Seen, and the host of the popular podcast, The Terry
0:37.3	Cole Show.
0:39.3	I love Terry's work.
0:41.0	I've been following her for years and the book Too Much,
0:44.3	which is about high functioning codependence,
0:47.6	of which I realize I am one,
0:50.5	was an epic read.
0:53.1	And us talking about it, us talking about boundaries, us talking about
0:56.9	how we step in to save those that we love, us talking about making ourselves the solution to
1:02.8	other people's problems. Oh boy, it just, it landed so deeply within me. And this conversation is real, it's raw. Terry is incredible.
1:16.2	And I know that a lot of us are perhaps more on the high functioning codependent side
1:22.5	than perhaps we realize. And this conversation, her book, especially the one question, she tells us that we can ask
1:30.5	when someone comes to us for advice.
1:32.5	Oh, it's so good.
1:34.9	My friends, I'll stop talking now.
1:36.6	I'll right away give you the one and only Terry Cole.
1:42.8	Terry Cole, you've done it again. Oh my gosh. Huge congrats on too much. I love this book. I love, love, love this book. Thank you for writing it. I mean, it's, I've highlighted some of my favorite passages here.
2:02.0	And one of them I wanted to highlight, which is what you share kind of towards the end,
	...

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