It is a fact that mental health challenges are inherent in entrepreneurship, not the exception.

They are the rule.

Okay.

So that's a risk in business.

And in business, risk is also inherent.

And what we do in business to mitigate our risk is we have plans.

We have a business plan.

It has a cash flow forecast.

It has a financial plan. It has a marketing plan. A SWAT analysis, right? Strengths, weaknesses, opportunities,

threats analysis to cover all the other risks in business. So therefore, it would behoove us to have a

mental health plan also as an inherent integral part of our business plan because it's

a risk that we face. And we are our business's greatest asset, our mind, the mind of the

CEO of the founder, is the basis for the business.

What's up, my friends?

Welcome to today's episode of the podcast, Rick here.

And I want to talk about a really, really, really important topic that I feel like is very underserved, that need to be talked about more.

I've talked about it in the past here on the show a few times.

And I really want to change that beginning with today's episode. And that is the topic of mental health as an

entrepreneur and our emotional well-being. If you've ever struggled with your mental health or

emotional well-being as an entrepreneur,

this episode is going to be for you. I'll tell you the more, the more conversation that I have

with people, I mean, this is happening if not, if not daily every other day. I'm hearing about

...