5 • 643 Ratings
🗓️ 24 March 2020
⏱️ 23 minutes
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0:00.0 | Coming up on today's episode of the virtual couch, can memories be implanted? |
0:04.8 | Or what would you do if smoke began billowing from underneath the door and everybody around |
0:09.2 | you acted like nothing unusual is happening? |
0:11.5 | And could you spot a gorilla running across the screen while you were focusing on people |
0:15.4 | passing a ball between one another? |
0:17.2 | Most of us, if not all of us, would most likely say that we would run out of the room |
0:20.4 | or that of course we'd notice the gorilla. But according to the data, that's not always the |
0:24.2 | case. That and plenty more coming up on this episode of the virtual couch. |
0:30.9 | Hey, everybody. I just wanted to take a second. And yes, this is an ad. But I want this to be a |
0:36.8 | little bit different right now. Honestly, |
0:38.9 | whether or not you click through my link or follow the referral code I'm about to give you |
0:42.7 | is a bit irrelevant. I think for right now with a lot of the things that we're kind of dealing |
0:47.1 | with as a country as a world, the pandemic around COVID-19, the coronavirus, that there are a lot |
0:52.8 | of people that are struggling with some of |
0:54.7 | their mental health challenges. And I know that because of the text that I get as a therapist, |
0:59.2 | that people are worried about getting into to see their therapists, especially if they've |
1:03.1 | worked on a lot of things in the past. And so I just want to encourage you to reach out to your |
1:06.9 | therapist. A lot of therapists do have telehealth options available. I know that's, I reached out to a lot of my clients yesterday. Let them know that. But if you, if yours doesn't, |
1:15.5 | or if you are really, I don't know, maybe this is the thing that has caused you to feel like you |
1:19.7 | really do want to talk to somebody or you are having maybe an extra bit of anxiety or depression |
1:25.4 | is kind of kicked in, then online therapy really is, |
1:28.4 | it does work. |
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