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Something You Should Know

The Interesting Science of Eating & The Amazing World of Rats

Something You Should Know

Mike Carruthers | OmniCastMedia

Education, Social Sciences, Self-improvement, Science, Health & Fitness

4.54.3K Ratings

🗓️ 29 July 2024

⏱️ 49 minutes

🧾️ Download transcript

Summary

Why is it that mosquitoes seem to go after and bite some people more than others? This episode begins with an explanation of what does and doesn’t make you attractive to this summertime pest. https://hartfordhealthcare.org/about-us/news-press/news-detail?articleId=42234&publicid=395# When it comes to health and managing your weight, "going on a diet” is one of the worst things you can do. That’s because most diets are all about what you CANNOT eat rather than what you should eat. And it turns out you can eat just about anything if you understand a few important things about nutrition. That’s what Dr. Sarah Ballantyne is here to reveal. She is author of the book, Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat (https://amzn.to/4cREoPN). You may hate rats but they happen to be very interesting, adaptable and crafty creatures. They basically go wherever humans go (with one interesting exception). Rats are vilified all over the world, but is it all warranted? Are they as horrible as people think? Listen to my guest Joe Shute. He is author of a book called Stowaway: The Disreputable Exploits of the Rat (https://amzn.to/3WiYzPl). He explains rats like nobody else. Listen and you may have some new respect for these rodents even if they totally creep you out.  In kindergarten, you probably sat in a circle much of the time. There is good reason to believe that would be the best way to conduct most meetings – in a circle. Listen and I’ll explain why. https://www.inc.com/jessica-stillman/how-to-make-your-team-more-collaborative.html Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This episode is brought to you by Jettu Holidays and visit Malta.

0:04.4

Find your flavor in Malta.

0:06.5

Explore traditional Maltese cuisine,

0:08.5

dine at Michelin-starred restaurants, taste the freshest seafood, and tour the local vineyards.

0:14.0

Choose a Jetu Holidays package that suits you, including your hotel, flights, return transfers,

0:19.7

and 22 kilograms of baggage.

0:21.8

Book Malta now with Jetu holidays. Package holidays you can

0:25.4

trust. Add sat and at all protected, subject to availability and conditions.

0:29.6

Today on something you should know, why mosquitoes like to bite some people more than others,

0:38.0

then the science of eating healthy

0:43.4

and it's not as hard as people think. Any food can fit into a healthy diet.

0:46.8

Even studies that look at ultra processed foods show there's no health harm from

0:50.8

20% or fewer of our daily calories coming from ultra-processed foods.

0:55.2

So even the junkiest of junk food, there can be room for that.

0:59.2

Also how sitting in a circle may be the best way to conduct a meeting and rats you may not like them I don't

1:06.7

like them but rats absolutely go everywhere humans go that's rule. There is one very interesting exception to that rule in

1:16.2

North America in Alberta and since the 1940s the provincial government there have essentially been waging war on rats.

1:26.4

All this today on something you should know.

1:30.8

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1:32.3

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1:34.6

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1:38.9

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