Green, the color of true elation, pine on the summer's day, see I've been waiting for you, waiting for you.

Hello, innings and outies and in-betweenies. Welcome to this week's episode of the ins and outs with myself Jojo Bar and the lovely Polly Anna Wilkinson.

On this week's episode, we have a good old catch- the lovely Polly Anna Wilkinson.

On this week's episode, we have a good old catch-up.

Polly tells us what jobs we should be doing in the garden in April.

I talk red light therapy and I deep dive into the wonders of natural lighting in the house and garden.

I share my new book read on how to reduce stress and Polly reveals the colour of a slug's penis. So let's jump on in.

Hello, hello. Hello to you. Hello, sweetness. How are you? I'm well. How are you?

Oh, I'm all right. Catch me up. Um, oh, you start with a catch up. You tell me what's going on in your world first poll. Oh, gosh. Oh, you'm all right. Catch me up. I'm all right. Oh, you start with a catch up.

You tell me what's going on in your world first poll.

Oh, gosh.

Oh, you've caught me off guard.

What did you think I was going to ask you?

That was a fair point.

Fair, fair.

Okay, okay, okay, okay.

This one, I've kept this one in my little hamster cheeks for a couple of weeks now pal um i had a book event in bath last week oh is that with the lovely our lovely friend with our lovely friend lottie which we had a power

cut so it was candlelit which was very romantic love that yeah i know so I know. So we, we, fine, we roll.

But there was a highlight in said session that I really wanted to bring to the table.

So we had a Q&A session and there was a fabulous selection of both in-eas and outies and in-betweenis

in the audience, my friend.

They all send their regards.

...