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Emotional Badass

The Inner Child's Experience with Codependency

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education

4.82.2K Ratings

🗓️ 5 September 2021

⏱️ 30 minutes

🧾️ Download transcript

Summary

In this week's episode I give voice to the inner child's experience of codependency. In healing we find permission to reparent our inner-selves to grow self worth. Cultivating balance, compassion, gratitude, boundaries and soft place to fall. Check out the boundaries course at https://www.emotionalbadass.com/boundaries and find exclusive episodes on our Patreon at https://www.patreon.com/emotionalbadass

Transcript

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0:00.0

I want to tell you about the podcast, nobody should believe me. It is a groundbreaking investigation

0:06.4

into Munchausen by proxy, and it's told through the lens of family members, survivors, experts,

0:12.4

and even a perpetrator. I'm going to have the host and executive producer of the show, Andrea

0:17.2

Dunlap, on as an interview guest early in 2023. She brings a deeply personal angle to the subject,

0:25.2

because her own family was torn apart when her sister was investigated for Munchausen's

0:31.2

by proxy more than a decade ago. As highly sensitive people were often drawn to true crime,

0:36.7

not for the dark details, but for the resiliency. And when we see resiliency in others,

0:43.0

this show is ultimately hopeful. It gives us permission to lean into our own resiliency and the

0:49.5

things that we need to practice resiliency for in this sometimes hard and tough life. I invite

0:56.0

you to binge all eight episodes of Nobody Should Believe Me Season One, wherever you listen to podcasts.

1:02.8

Hello, welcome to emotional badass, where Moxie meets mindful. I'm Nikki Eisenhower, your host,

1:09.8

life coach and psychotherapist. And today I'm discussing the inner child's experience of codependency.

1:25.7

So I want to talk today about something that can be really delicate, but really, really important.

1:45.0

And it's one of those pieces that once I connected this for myself, it became

1:49.5

easier, not that it's easy to learn how to truly take care of myself. And it helped me open up to

1:59.5

exactly what I was doing to heal my inner child. It helped motivate me to work on codependency.

2:07.5

In a very recent live stream on our Patreon, we've talked a lot about grief and believe it or not,

2:14.9

codependency is something that we grieve. So there's so much around codependency and our inner

2:21.6

children as highly sensitive people, as empaths, as survivors of childhood trauma. So I'm hoping that

2:28.7

this episode helps connect some dots. And I hope it's not too messy and gives you what you need to

2:33.6

take care of yourself on a deeper level and to simplify your healing, to get the healing vibes that

2:41.0

you want in mind, body and spirit out of your healing efforts. So a newer definition of codependency

...

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