We all know periods can be complicated ever changing and often misunderstood. I mean why doesn't anyone ever actually tell you how to first use a tampon properly or that getting an RUD would hurt this much?

I know that's why Libra is on a mission to bridge the gap between what you're told and what you actually experience.

Did you know 75% of girls start their first period with negative emotions?

And 59% of women wish they'd been taught more about periods throughout their lives.

Libra is here to help you navigate your menstrual journey with confidence and care from your first period to your last.

If you've ever felt dismissed with it's just a period and I'm sure we've all heard that before, Libra says it is never just a period. It is so much more.

Share your experiences at W.W. dot Love Libra.com. Oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh,

oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, oh, Hello and welcome to Shameless the Popculture

podcast for smart people who love dumb stuff.

You're joined as always by Melbourne writers Michelle Andrews and Zara McDowd.

Hello?

I didn't do the whole Michelle Andrews that would be me and Zara McDonald that would be you and

Belle Lee you're also here. I'm here hey birthday gal. Oh no not already we'll get

that in a second coming up on today's show Beck Judd's op shop donation

causes an influencer storm.

J-Lo's engagement is on, then off, then kind of on again,

the slut-shaming of Melbourne socialite Mia Favola and then last but not least a chat about the grammies and what the

performance lineup told us about the legacy of music's bad boy John Mayer.

But first Zara how is your week?

I mean happy birthday to you first and call us.

Oh, no, stop please, no fast.

I don't want to do the whole like, faux concern over people saying happy birthday, but I genuinely do not like my birthday and I genuinely feel like I'm in a fish bowl on my birthday.

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