The Inflammation Spectrum with Dr. Will Cole

Dr. Jockers Functional Nutrition

Dr. Jockers

Autoimmuneeliminationdigestivehealthrestoration, Cancercleanse, Sugardetox, Health & Fitness, Correctivecarechiropractic, Naturalmedicine, Functionalnutrition, Nutrition, Alternative Health, Fastingtransformation

4.8 • 688 Ratings

🗓️ 9 March 2020

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

People react differently to an assortment of foods. Some may have light allergies, while others may have life-threatening ones. It can vary from gluten, peanuts, shellfish, you name it. Today’s guest was named one of the top 50 functional medicine and integrative doctors in the United States. Dr. Will Cole specializes in clinically investigating underlying factors of chronic disease and is the author of the book, The Inflammation Spectrum. He sits down with Dr. Jockers, and they talk about the reasons why the human body causes inflammation and how you can evade getting allergic reactions. Tune in and find out what works for your body!

“You can’t just drop negativity in a day.” - Dr. Will Cole

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In This Episode:

- The inspiration behind the book The Inflammation Spectrum

- Why does inflammation occur?

- 4 core foods that cause inflammation

- Food allergies versus food sensitivity

- How long should people be on a food elimination diet?

- Toxic habits that can affect inflammation

Resources:

- Ketotarian – https://www.amazon.com/Ketotarian-Mostly-Plant-Based-Cravings-Inflammation/dp/0525537171

- The Inflammation Spectrum - https://www.amazon.com/Inflammation-Spectrum-Triggers-Reset-System/dp/0735220085/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1556645585&sr=8-3

Connect with Dr. Will Cole:

- Instagram – https://www.instagram.com/drwillcole/

- Facebook – https://www.facebook.com/doctorwillcole/

- Twitter – https://twitter.com/drwillcole

- Website - https://drwillcole.com/

Connect with Dr. Jockers:

- Instagram – https://www.instagram.com/drjockers/

- Facebook – https://www.facebook.com/DrDavidJockers

- YouTube – https://www.youtube.com/user/djockers

- Website – https://drjockers.com/

Transcript

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0:00.0	With the things we're removing, especially for the non-food inflamers,
0:03.4	if it wasn't just about stop doing all of these things,
0:07.0	stop doing all these things, stop doing.
0:08.5	It's really about, okay, what can we do instead?
0:10.6	So for everything we're removing, whether that's a food or a non-food thing,
0:15.0	or replacing it with something positive.
0:17.0	So people have a game plan on, oh, okay, this is something you can start doing.
0:22.1	Hello and welcome to the Dr. Jockers' functional nutrition podcast, the show designed to give
0:28.4	you science-based solutions to improve your health and life. I'm David Jockers, doctor of natural
0:34.8	medicine, chiropractor, and functional nutritionist. And I'm the host on this
0:39.5	podcast. And I'm here to tell you that your body was created to heal itself. And on this show,
0:44.7	we focus on strategies you can apply today to heal and function at your best. Thanks for spending
0:51.3	time with me. And let's go into the show.
1:01.2	Thank you. Thanks for spending time with me and let's go into the show. Well, hey everybody, welcome back to the Dr. Jockers' Functional Nutrition Podcast,
1:06.3	where we really look at food as biological information.
1:09.6	Lifestyle that we live literally programs our DNA biological information, lifestyle that we live, literally programs
1:12.5	our DNA on how to function.
1:14.6	And so I've got a great interview today.
1:16.7	We're going to talk about all things inflammation, including the inflammation spectrum,
1:21.7	which is a fantastic new book that's out there written by the author here, Dr. Will
1:26.7	Cole. And Dr. Will, I've known for
1:28.3	a while, he is a fantastic functional medicine doctor. He wrote another great book called
	...

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