Have you had your soup today?

The cold crisp taste of coke is so satisfying.

It keeps me from eating something else that might really add those pounds. No, no. No. Cheer!

Cheer! Oh! Good morning good afternoon good evening wherever you are

welcome to our episode of Sheologens.

We are here today to put the Her in motherhood.

I have, I retained myself.

It's in there.

From last week, we are redeemed. Don't call me and tell me otherwise. My name is Summer

Yeager. Here's my beautiful co-host Joy. And I have a holiday hot tip that I want to put on y'all's radar

because you're in the thick of it. We all well not we, I've grown up into realizing that the day before a holiday I have to have

breakfast planned so that when I get up in the morning, it's basically done.

Like there's nothing to do. I told you guys last week. I prepped the sausage balls

the night before. The morning, they went in oven breakfast was done. Okay. Your family will still want to

eat. Yes. The morning of a big feast. That's the bad news. They just always will. That's the bad news. Here's the other thing I'm doing for myself this year that I think is going to save me some sanity is I'm going to plan breakfast. I'm going to make the sausage balls and probably doubled eggs the night before.

And that's great. Here's my second hot tip. And I'm thinking through it right now in my own life and I'm not it hasn't played itself out yet, but my second hot tip is to plan for the day after.

Ooh.

Because you're tired.

Thank you just ran a race, you ran a marathon,

and I don't necessarily mean food. Although I think it's a good idea because

because there's going to come a point in the next 24 hours where my family personally is tired of eating

Thanksgiving leftovers and it's going to be nice to have like something else and I

...