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Hello, it's Ed Gamble here from the Off Menu podcast. James Aecaster here. And we are currently

being brought to you by co-op's new meals range, served. Served is all about making midweek meals delicious yet effortless. It's ready to cook meals prepared with fresh ingredients that's ready in just 30 minutes, taking the hassle out of cooking without breaking the bank. Choose from one main and two sides for £7 for co-op members. The meal serves two, so that's £3.50 each. Oh, that's flavour's worth sitting down for, Ed.

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