the importance of wellness with peacefulmichelle

Gals on the Go

Dear Media

Society & Culture, Comedy

4.0 • 9.6K Ratings

🗓️ 4 July 2023

⏱️ 72 minutes

🔗️ Recording | iTunes | RSS

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Summary

Danielle is joined this week by her momma also known as Peaceful Michelle! They chat about wellness practices that Danielle used to poke fun at her mom for that she now does as well! Michelle elaborates on new wellness practices she has infused in her routine. Also, they answer some of your questions about meditation, anxiety, yoga, and more! THE GALS ARE GOING ON TOUR! New York, Town Hall - Saturday, Dec 16 GET NYC LIVE SHOW TICKETS NOW! https://www.galsonthegopodcast.com/live-shows SHOP GOTG MERCH! *BLOCKED COLLECTION OUT NOW* https://fanjoy.co/collections/gals-on-the-go Shop the GOTG x Brooklinen COLLAB! https://brooklinen.pxf.io/LXaB7L GOTG YouTube Channel (watch full episodes with video!) https://www.youtube.com/channel/UCkCy3xcN257Hb_VWWU5C5vA Gals On The Go Instagram https://www.instagram.com/galsonthegopodcast/ Brooke’s Youtube Channel https://www.youtube.com/brookemiccio Brooke’s Instagram https://www.instagram.com/brookemiccio/ Danielle’s Youtube Channel https://www.youtube.com/c/daniellecarolan Danielle’s Instagram https://www.instagram.com/daniellecarolan/ GOTG jams playlist https://open.spotify.com/playlist/1vQ4FvPya39ff8SOGK9Dg9?si=87f7bd7fbc4445fd Business Inquires Can Be Sent to: GalsOnTheGoPodcastTeam@unitedtalent.com Please support the show by checking out our sponsors! Babbel: Get 55% off your Babbel subscription - but only for our listeners - at Babbel.com/GALSONTHEGO BetterHelp: This episode is sponsored by BetterHelp. Visit BetterHelp.com/GALS today to get 10% off your first month. Gametime: Download the Gametime app, create an account, and use code GALSONTHEGO for $20 off your first purchase. Terms apply Oak Essentials: Get 15% off your first order when you go to www.OakEssentials.com and use code GALS Squarespace: Check out squarespace.com/GALS for a free trial, and when you’re ready to launch, use OFFER CODE: GALS to save 10% off your first purchase of a website or domain. Hint: You can find Hint Water at retail stores like Wal-Mart, Target, and Kroger or have it delivered direct to your door from hintwater.com. New customers can get Hint for just $1 a bottle with free shipping, when they order 3 cases. Just use the code GALS at checkout. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Hello you guys, what is up welcome back to Gals and the Go podcast.
0:17.8	I'm Danielle and I'm peaceful Michelle.
0:21.0	I'm made hers like that.
0:22.9	I am here today with my mom also known as peaceful Michelle.
0:26.9	Nicknamed could be peaceful.
0:28.2	Some of my friends call her, hey peaceful, how you doing?
0:30.8	I'm well.
0:31.8	So excited to have my mom on the podcast this week.
0:34.2	We listened to Brooke and Indina's episode last week.
0:37.4	We're listening to it on a little road trip to Indianapolis Airport after our family
0:42.2	union and we had lots of giggles and they crushed last week's episodes.
0:45.4	We had so much fun.
0:47.2	So this week we're going to be doing an episode kind of, I mean we're with peace and
0:51.6	much else.
0:52.6	So we got her in a room for an hour.
0:53.6	What are we going to talk to her about?
0:55.2	We're going to talk wellness.
0:56.6	I want the tips and we also came up with a list of things that I have started doing
1:03.6	now that I honestly used to kind of make up fun of my mom for and we'll get into it.
1:08.9	They're just like daily wellness practices or I guess wellness is the best word kind of
1:13.5	encapsulates it but anyways, how are you?
1:17.2	I'm well.
	...

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