Hi, I'm Susie Larson. Thank you for listening to Susie Larson Live. Faith Radio podcasts are only possible because of your support. So thanks for giving, and thanks for sharing with a friend.

It's only just a matter around. It's what I'm going to sing. So the black row is you glide.

Because walking just won't do dance.

You don't have to know how to ever since.

Ever since me.

God you live.

Welcome to Sissy Larson Live.

Always so honored to get to spend this time with you.

In fact, I look forward to bringing you conversations every

single day that hopefully inspire you in your faith walk, that deepen your understanding of God's

word, and that heightens your awareness of his very real presence in your life. When you think about it,

we're all creatures of habit. You have certain thoughts on repeat. Whether you realize it or not, you do.

You and I have default perspectives that aren't always healthy. And just because you think certain

thoughts doesn't mean they're true, even if they feel true. Our good friend Dr. Lee Warren

returns to the program today to talk about how to analyze our repetitive thoughts, how to change our minds, and even what happens in our bodies physiologically when we change

our minds and when we don't. Like what are the implications? If you just sort of default to negative

self-talk, berating perspectives, there's a physiological chemical reaction that happens in your body.

We'll also draw from his genius book,

Hope is the first dose, a treatment plan for recovering from trauma, tragedy, and other massive

things. We'll get Dr. Leon in just a second here. A quick announcement, though. If you've got

questions about what it means to begin a relationship with Jesus, we'd love to help get those

answered. We're partnering with Billy Graham Evangelistic Association.

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