The Importance of Bringing Pleasure Back Into Your Life with Emily Morse

The Resetter Podcast with Dr. Mindy

Dr. Mindy Pelz

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4.8 • 1.1K Ratings

🗓️ 15 September 2025

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

Emily Morse, popularly known as 'Sex with Emily,' has over 20 years of experience, best-selling books, and the Smart Sex Membership, shares her expertise on the complexities of female sexuality, particularly during menopause. The discussion covers how menopausal women can reconnect with their bodies, understand and reclaim pleasure, and enhance their sexual lives through various means such as solo sex, pelvic floor health, and the use of innovative sexual tools. Emily focuses on the importance of self-compassion, pleasure as a daily practice, and the unexpected journey towards better health and creativity through a mindful approach to sex.

To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://drmindypelz.com/ep305

Emily Morse is a doctor of human sexuality and the host of the award-winning sexuality podcast, "Sex with Emily," which has been on air for nearly two decades. She is a MasterClass instructor on sex and communication and was previously a radio host and executive producer on SiriusXM. She has been profiled in The New York Times, Forbes, and Men's Health and has been featured by The Today Show, Conan, Entertainment Tonight, Glamour, Cosmopolitan, Bustle and elsewhere.

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Transcript

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0:00.0	On this episode of The Resetter podcast, I am bringing you Emily Morris.
0:08.0	Now, some of you may know her as sex with Emily. She has had a podcast and has been teaching the
0:14.3	world about the importance of sex, how to have good sex for over 20 years. She is a two-time best-selling author. She has a membership
0:25.3	group called Smart Sex. She has an incredible website if you want to check it out. But for the sake
0:31.2	of this conversation, why I wanted to bring her to all of you is that I am having more and more conversations with women
0:40.0	about how disconnected they feel with their bodies as they age.
0:46.7	And for some of us, this might show up as we don't feel like having sex anymore.
0:51.9	For other people, I've heard a lot of women talk about how
0:55.0	their orgasms aren't the same as they age. I've had some women really who have gone through
1:02.2	trauma and sexual assault feel like they don't even want to think about sex anymore.
1:09.0	And yet sex is pleasure. And so in this conversation with Emily,
1:14.9	I wanted to talk about the art of pleasure. And you're going to see that we talk about it from
1:20.3	a couple different angles. We talk about it from just how do we as women experience pleasure.
1:27.0	So many of us are disconnected from what
1:29.6	pleasure even means. And this doesn't have anything to do with sex. She and I go through a whole
1:35.6	conversation about all the ways we can get pleasure that is not even sex related.
1:41.3	Then we go through connecting you to your body and we talk about how do you make your
1:46.6	feminine body feel safe. How do you allow sensuality back into your life? Also, not anything to do
1:55.2	with the physical act of sex. And then at the end of the conversation, we talk about the benefits of either solo
2:04.3	sex or sex with another from the lens of creativity, from the lens of health of your body.
2:13.4	We went in a lot of different directions with this conversation that was way more than how do you have good sex.
2:23.3	So please listen all the way through. Again, my goal always is to help all of us be more in our body, to fall in love with our female bodies.
	...

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