This is Entrepreneurs the Playbook, where each week I bring you some of the greatest athletes, celebrities, and entrepreneurs to talk about their personal and professional playbook to success.

I'm really working on trauma.

Now I've shared some of my trauma,

but it's amazing how past life,

trauma, or childhood trauma trauma is holding me back. It's creating fear that I

don't understand or know but I do understand and know that I'm having a reaction

to childhood trauma and past life trauma. So I've been really working on

starting with the reaction and then making a longer term project of

understanding so I'm using the reaction the study of the reaction to fear, which is easy to see. I'm angry, I'm guilty, I'm

resentful, I'm worried. That's easy immediately to distinguish, but I'm using the clues from the reaction of fear to see patterns that may give

me better insight onto, hey, this is a genetic inheritance,

a this is an energetic inheritance,

also elevating, by understanding my reaction to fear,

elevating my personal protection mechanism that it allows me to not black out as much and to face some of the things that happen or acknowledge them acquired the knowledge of what happened where you know even you know the abuse when I was

nine that is public you know there's still layers of that that I'm holding back to

protect myself, my emotion.

So I think everyone has trauma

and if I can figure out better pragmatic tools

to do, and then the other one that I'm although very boisterous about is I think I'm

on to something really really big with the idea of giving and receiving,

witnessing,

like I really think that we lack the tools

...