Hello, welcome. Good evening. This is Navarra Live. I am Aaron Mustani.

Tonight, of course I'm joined as everyone on Tuesday by Kieran Andrew. Kieran, how are you?

Well, all the better for being here with you, Aaron, always a pleasure. But like you, not getting as much sleep as I want at the moment because there's so much going on.

It feels like so much is in flux, so it's difficult to stay across, but here we are. It's too much, right? It's too much. It's too much. And, you know, for all sorts of reasons, I hope it quietens down soon. But at the moment, that doesn't look like it's going to happen anytime soon. What I'd say to those people watching, you don't need to do this.

You look after your mental health.

All you need to do is just watch this show.

Every night at 6pm, you can just cut the rest out.

Leave the sleep deprivation and having to troll through the sources to us here at Navarra Media.

Our stories tonight, there's been further escalation in the war on Iran.

There have been, of course, lies about Iran's imminent threat, the US, Israel and others.

Britain intensifies its status as a vassal state of Washington.

And reform are still crying about their defeat last week.

Important stories as ever.

If you'd like to support our work here at NavarraMedia,

you can sign up at Navariamedia.com forward slash support.

And now, of course, on this evening show,

let me know what you think in the comments here on the YouTube chat.

You can, of course, use super chats as well. But if you want to support our work in a more meaningful, ongoing way, Google will take a lot ofAD. I'm not anything anything had been here. That was the moment a pair of missiles hit a site in Iran's capital, Tehran, as the US and Israel

continue to escalate their illegal war against the country.

In Tehran, the skyline is thick with smoke after buildings in the city were struck both in the early hours of this morning and this afternoon.

The US and Israel say they continue to target the country's political and military leadership while attempting to degrade its supply of weapons.

But civilian targets have come under fire too.

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