Welcome to the holistic plastic plastic surgery show. I'm Dr Anthony Eun, America's

holistic beauty doc. Each week we'll give you revolutionary tools and secrets from cosmetic medicine and alternative health

to help you look and feel better than ever before.

Are you ready to live a new, healthier and more beautiful life?

If so, then let's get started.

Today's podcast is about skin care.

And we've had a lot of different podcasts before

where we talk about various products that can help you look younger, various treatments.

But what I'd like to do on today's podcast is to really get down to the basics.

If you're like millions of other people, you may go to the beauty counters at your local

department store you may walk around Separate and there is so much out there

so many products that promised to give you tighter skin, to reduce fine lines, to

get rid of dark spots, to reduce dark circles under the eyes, but really what is worth it and what should you do? Which ones should you buy?

So today what I'm going to do is we're going to really distill everything down into the bare

basics. Okay, you don't have to do a 10-step Korean skincare

system and yes there are people who literally do 10 steps every morning and every

evening but you don't have to do that.

All you really have to do is spend just two minutes

every morning and every evening to really

get you the youthful skin, the healthy skin that you want

and you don't have to spend much money. So that's

what I'm going to focus on on today's podcast is the Bear Basics. If you follow these

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