The Hypnotic Gallery: Lady with an Ermine by Leonardo Da Vinci | Premium

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 1 January 2024

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In tonight's Sleep Hypnosis with Jessica we're going to once more delve into a piece of art as we drift off- this time 'Lady with an Ermine' from Leonardo Da Vinci. First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sleep Meditation. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please subscribe & leave a review ⭐️ You can now listen to Sleep Wave on Youtube! Click here to listen to the latest episodes 📺 How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social 🥳 Stay up to date with all podcast news, share feedback and meet your host Karissa Vacker. Follow us on Instagram & Join our Facebook Group About Sleep Wave 😴🌊 The Sleep Wave Podcast has been designed for those who struggle to fall asleep, or to fall back asleep after waking up in the night. The podcast is made up of Powerful Sleep Meditations, Relaxing Stories, and Guided Sleep Hypnosis, to help you unwind, get sleepy and fall asleep fast. Hosted by Karissa Vacker, an award-winning voice and meditation guide, and written by Meditation expert, Billy Gill. Each episode starts with a catch up with Karissa. Don't be put off by the intros, they are designed to be just engaging enough to take you away from any anxious thoughts but relaxing enough to perfectly prepare you for your wind down. Many listeners report falling asleep during the intros and that's totally fine, use this Sleep Podcast as you wish. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and gently drift away to the land of nod. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Before we get started let's hear a quick word from our sponsors who make this free
0:04.8	content possible.
0:07.0	Hi guys, Jessica here. To unlock the very best sleep magic experience, you can now become a supporter of the show with
0:15.6	Sleep Magic Premium.
0:18.1	Now get this, by joining the premium feed, you'll be able to listen totally ad free. I mean add free and enjoy
0:27.2	two bonus episodes every month as well as unlocking the entire back catalog of over 80 bonus episodes.
0:35.0	It's really easy to do this. You can join in just two taps on Apple Podcasts,
0:41.0	or by hitting the Supercast link in the show notes for all other podcast players.
0:47.0	And you can cancel any time.
0:49.0	I love what I do and your support will help make everything that goes into this show
0:55.0	sustainable. So thank you. Tonight's episode of Sleep Magic is brought to you by
1:00.9	simple skin care. As you know one of our main pillars on the show is
1:05.0	self-made as you know one of our main pillars on the show is self-love,
1:06.0	taking the time to put your mind and body first.
1:09.0	And that's why I love taking a few minutes a day to enjoy my simple
1:13.4	skin care routine.
1:15.2	There's so much information out there,
1:16.8	but the simple truth is that your skin care routine
1:19.2	doesn't have to be complicated, to be effective.
1:21.8	I use a three-step routine with simple. I cleanse with their
1:25.6	moisturizing facial wash, which is personally a favorite product of mine. I
1:30.0	treat with their hyloronic acid booster serum,
	...

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