Here on snoozecast, we look back through stories from the past, but many of you are working quietly on your future.

If therapy is part of that next chapter, Rula, spelled RU-L-A, makes it easier.

They'll help you find a licensed therapist who fits your needs and takes your insurance. Most people pay

just $15 a session, and you could get started as soon as tomorrow. Thousands of people are

already using Rula to get affordable, high-quality therapy that's actually covered by insurance.

Visit rula.com slash snoozecast to get started.

After you sign up, you'll be asked how you heard about them.

Please support our show and let them know snoozecast sent you.

That's rula.com slash snoozecast.

You deserve mental health care that works with you, not against your budget.

Thank you. Welcome to Snozcast, the podcast designed to help you fall asleep.

Find us at snoozecast.com.

If you enjoy our show, please share us with a friend.

This episode is brought to you by A Bunch of Violets.

Tonight, we'll continue the 1928 children's book by A.A. Milne, The House at Poo Corner.

In the last episode, Rabbit spends the morning dashing around the forest, organizing everyone in investigating a cryptic notice on Christopher Robin's door, consulting Owl, Pooh, Piglet,

and Eeyore to figure out what Christopher Robin has been doing each morning.

In the end, they discover from the revised notice, gone out back soon,

that Christopher Robin simply goes out to learn and explore, returning later in the day.

Let's get cozy. Close your eyes.

Relax your body into the softness of your bed.

Now, take a few deep breaths.

...