You know how sometimes at night you're completely exhausted, you crawl into bed, but your brain won't shut off?

You're worrying, replaying everything you said that day or the thing you should have said,

and you're just lying there awake and frustrated.

That was me before therapy.

And if you're in the same boat or bed, I should say, talk space is the number one rated online therapy

with licensed therapists and psychiatrists that you can access

anytime, anywhere, even in your pajamas. And because talk space is in network with most insurers,

most members have a zero dollar co-pay. But if you are paying out of pocket, talk space is so much

more affordable than traditional therapy. You can even switch providers at no extra cost,

because finding the right therapist does matter. Having someone help clear out the middle clutter,

it's been a game changer for me. And as a listener of this podcast, you'll get $80 off your first

month with Talkspace when you go to Talkspace.com slash podcast and enter promo code Space 80. That's SPACE 80. To match with a licensed

therapist today, go to talkspace.com slash podcast and enter promo code space 80. Your dog is

scratching again or throwing up on the carpet or limping around in pain. So it's off to the vet again.

Your dog is terrified.

You're stressed.

It's an endless cycle of expensive vet visits and medications that may or may not work.

Naturopathic Dr. Dennis Black realized many of our dog's issues, the allergies, joint pain, chronic ear infections, can all be traced back to a weakened immune system

that's caused by years of eating dead processed food. And that's why he created rough greens.

A superfood supplement that's packed with the live nutrients, your dog's food is missing.

And you simply sprinkle it on top of their food and your dog begins healing from the inside

out. Our dog Larry's skin condition has

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