The Hobby That Changed Ryan Holiday's Life
The Daily Stoic
Daily Stoic | Backyard Ventures
4.5 • 5.3K Ratings
🗓️ 29 September 2024
⏱️ 19 minutes
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Summary
Some people travel for the food. Others for the nightlife. Some travel for work. Others travel to get away. Ryan travels for the swimming.
🎙️ Listen to Bonnie Tsui’s interview on the Daily Stoic Podcast
📚 Grab a copy of Swimming Holes of Texas by Julie Wernersbach | https://www.thepaintedporch.com/
🎟 Ryan Holiday is going on tour! Grab tickets for London, Rotterdam, Dublin, Vancouver, and Toronto at ryanholiday.net/tour
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Transcript
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| 0:00.0 | Wundry Plus subscribers can listen to the Daily Stiwick Early and Ad Free right now. |
| 0:04.8 | Just join Wundary Plus in the Wundry App or on Apple Podcast. |
| 0:08.8 | This is an advertisement for Better Help therapy online. |
| 0:12.8 | As you know, I'm a dad to two young boys. |
| 0:14.7 | I've got a lot of stuff going on. |
| 0:16.1 | I got daily still, daily dad, and travel a lot. |
| 0:18.1 | But one of the non-negotiables in my life is self-care, |
| 0:21.9 | taking care of myself, working on my stuff so I can show up and be who I need to be. |
| 0:26.4 | And having therapy be a non-negotiable is more important than ever. |
| 0:30.6 | You want to set aside that time to focus on you to work on your stuff and set |
| 0:34.4 | yourself up for success. Therapy can help teach you healthy coping mechanisms how to set |
| 0:38.6 | better boundaries and relationships and work and so many other empowering life skills. |
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