The High 5 Habit with Mel Robbins

T is for Transformation

Alex Coloreo

Self-improvement, Health & Fitness, Mental Health, Education

4.9 • 1.2K Ratings

🗓️ 22 September 2021

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The High 5 Habit begins with a low and miserable moment in Mel’s bathroom. Standing in her underwear, feeling overwhelmed by life, Mel did something incredibly weird and a little cheesy: she raised her hand to the mirror and gave herself a high five! She joins the show today to talk to Shaun about how she had discovered a powerful way to gain two things almost everyone lacks in their lives: self confidence and self-love! She explains how this powerful action is a holistic approach to life that changes your confidence, your mindset, and your behavior while sharing some monumental moments she had created in her life because of it. Get your copy of The High 5 Habit HERE! Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Sean has had some good ideas over the years, but using Canva was a really good one.
0:08.0	Sean designed some social posts to promote his friend's car boot sale.
0:13.0	They looked good, really, really good.
0:17.0	Next thing he knows, someone came and bought the loft, including the car.
0:24.5	Now Sean doesn't know how he's going to get home.
0:28.0	Thanks, Canva.
0:32.0	Somebody says, oh yeah.
0:34.4	Oh, yeah.
0:35.6	What's up?
0:38.2	You're better than Oprah.
0:39.4	Come on, y'all.
0:41.1	This is Sean T, and it's time to trust and believe.
0:52.7	What's up, everybody? Welcome to Trust and Believe. I'm your host, Sean T. And oh my goodness, today is going to be a fantastic day because we have the one and only most inspirational motivator. I don't even know if I want to call this person a motivator.
1:12.6	I think I want to say most inspirational soul lifter that I've ever met in my entire life.
1:20.5	And a lot of you know her, a lot of you know her as Mel Robbins, but she's my high five
1:25.5	sister.
1:26.1	Okay.
1:26.7	I just know that whenever Mel steps in
1:29.4	a room, your spirit and soul is lifted. And today, we're going to talk about everything of how
1:34.7	science can help you manifest greatness in your life with one simple task. Get ready to trust and believe.
1:42.5	Oh, Mel. Wow.
1:45.0	Wow.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Alex Coloreo, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Alex Coloreo and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.