The High 5 Habit with Mel Robbins
Cat & Nat Unfiltered
Cat & Nat
4.9 • 2.7K Ratings
🗓️ 23 September 2021
⏱️ 49 minutes
🧾️ Download transcript
Summary
Everyone LOVED the first podcast we recorded with Mel Robbins pre-pandemic, so we're really excited to bring you this second episode that's full of relatable stories, as well as the optimism and motivation that we all need to hear right now! We reunited (virtually) with Mel to chat all about her new book, which is so much more than a book. The High 5 Habit will allow you to take control of your life. It's exactly what every single person in the world needs right now - a simple tool that helps people support, celebrate and empower themselves especially when life feels really hard. This proven tool changed Mel's life and it will change yours too. So if you're ready to silence the default criticism that runs through your brain on autopilot and reprogram it to offer encouragement, celebration and empowerment with your own reflection, tune into this episode!
Buy The High 5 Habit here: https://bit.ly/high5habit
And sign up for The High 5 Challenge at High5Challenge.com!
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Transcript
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| 0:00.0 | Hello, it's Jamie and Sophie here. Our podcast, Nearly Parents, is currently sponsored by Audible. |
| 0:05.6 | Audible have an unreal collection of love stories to get stuck into. We're talking feel-good |
| 0:09.7 | roncoms, epic fantasy love stories, all that slow burn enemies-to-lovers kind of vibe. |
| 0:14.7 | Ah, so when I'm doing boring everyday things, I can be swept away by listening to a gorgeous romantic |
| 0:19.6 | story on Audible. Exactly, honey. They have love stories for everyone, including amazing titles like deathbound |
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| 0:30.0 | There's more to imagine when you listen with Audible. |
| 0:32.6 | Visit audible.co.com for terms and keep an eye out for our special blind date episode with Audible. |
| 0:38.6 | Dad, why can't we just print more money to buy new things? |
| 0:42.7 | And will the bank of mum and dad still be open when I'm older? |
| 0:47.2 | Because children have questions about money. |
| 0:49.4 | Help them find the answers with a wealthified junior stocks and shares ISA. |
| 0:53.2 | Voted Best Junior Icer at the Personal |
| 0:55.0 | Finance Awards six years running. Open your little ones account at wealthify.com, helping them |
| 1:00.7 | become younger and wiser. The smart monies with Wealthify. Capital at risk. Wealthify is |
| 1:06.1 | authorized and regulated by the Financial Conduct Authority. And so be with yourself for a second. |
| 1:13.7 | And then I want you to do something. |
| 1:15.6 | I want you to look at the human being, not the body, the human being that's staring there, |
| 1:19.6 | that has been dying for you to wake up and realize she's there. |
| 1:24.0 | And she needs your support. |
| 1:25.5 | And she needs your love. |
| 1:26.8 | And she needs you to validate her existence. |
... |
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