Did you know that the nutrients you eat or lack of nutrients you eat while you're pregnant,

ladies, directly impacts the brain development and the nervous system of your kids?

Guys, ladies, if you're about to have kids, this is a must watch, a must listen to episode

on what you should be eating to set up your future kids' wives for success.

Let's go ahead.

Dive in.

I think there's an issue with the societal myth that when you're pregnant, you're going to gain weight anyway,

therefore you should eat as much as you want to eat for two.

There's an issue with this belief that's perpetuated in society, that pregnancy is the time to eat whatever the as you want to eat for two. There's an issue with this belief that's perpetuated in society that pregnancy is the time to eat whatever the heck you want because

you're going to get fat anyway. It's really backwards. Actually pregnancy is a moment where I believe

we need to be extra aware and extra educated about what we're eating because everything you eat

when you're pregnant goes straight to your baby's

bloodstream.

Known around the world as the glucose goddess and she is a biochemist, a best-selling

author and one of the most influential voices in modern nutrition education.

Jesse, welcome back to the school greatness.

Some studies done on animals are suggesting that during pregnancy your brain gets more pleasure

from sugar than when

you're not pregnant. So it intensifies sugar cravings. And of course would it be better to have zero

sugar during pregnancy? Of course. Is that realistic? Absolutely not. This is not the mom's fault.

The moms didn't decide that our entire food system was going to be processed food-based.

They didn't decide that the cheaper thing to buy is the crisps versus the healthy broccoli.

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