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The Sweet Spot - Golf Podcast

The Hidden Mental Skill Most Golfers Never Train w/ Jim Waldron

The Sweet Spot - Golf Podcast

Adam Young/Jon Sherman

Sports, Golf

4.8819 Ratings

🗓️ 29 June 2026

⏱️ 99 minutes

🧾️ Download transcript

Summary

To learn more about Jim Waldron's teaching and golf schools, visit: https://balancepointgolf.com/ In this episode, we are joined by golf coach Jim Waldron for a wide-ranging conversation about the mind-body connection in golf. Jim explains how awareness, focused attention, and staying “external” can help golfers quiet the inner voice, manage pressure, and access their skills more freely on the course. The discussion also covers the yips, pre-shot routines, balance, Ben Hogan’s mental approach, and why many golfers sabotage themselves by trying too hard to control the outcome. They also explore why consistency is such a misleading goal in golf, and how golfers can find more enjoyment by building a “secondary scorecard” beyond just handicap and score.   Thank you to our show sponsors Lagoon Sleep, For Wellness, Momentous, and Square: Lagoon Sleep helps you find the right pillow for your sleep position and body type with a quick two-minute quiz, giving you a more personalized setup for better rest and recovery. Their adjustable pillows are trusted by elite athletes and can help with neck support, cooling, and waking up without aches or pains. Sweet Spot listeners can get 15% off by going to ⁠lagoonsleep.com/sweetspot⁠ and using promo code SWEETSPOT. • Golfers who care about their game should care about taking care of their bodies too. The Good Stuff from For Wellness is a small scoop that can be added to coffee, smoothies, or protein shakes, with ingredients like collagen for joint support, L-theanine for focus, MCTs for energy, cinnamon for antioxidants, and Himalayan salt for minerals and electrolytes. Sweet Spot listeners can get the best price on a 90-day subscription and welcome kit at ⁠⁠⁠⁠⁠forwellness.com/sweetspot⁠⁠⁠⁠⁠ with promo code SWEETSPOT for an extra 10% off. • The supplement industry can be hard to trust, but Momentous is built around quality, transparency, and third-party testing. Every product is NSF Certified for Sport®, tested for contaminants, banned substances, and label accuracy, so you know exactly what you’re putting in your body. Get up to 35% off your first order at livemomentous.com with promo code SWEETSPOT. • Square helps business owners run more smoothly by bringing payments, point of sale, online orders, inventory, staffing, and more into one easy-to-use platform. Whether you’re just starting out or growing your business, Square gives you flexible tools that can scale with you and help you spend less time managing systems and more time serving customers. Get up to $200 off Square hardware when you sign up at square.com/go/sweetspot Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

If you've ever felt locked in on the front nine and then scattered by the back nine, this small tweak to your morning coffee is for you.

0:06.0

Lately I've been using the good stuff. It's a small scoop that you add to your morning coffee, no new routine, but it turns your coffee into something that actually supports your energy and focus.

0:16.0

Just make your coffee how you like to make it, stir in one scoop, and voila, five in one

0:21.1

benefits that taste great.

0:23.0

The good stuff was formulated by some of the best golf minds in the world, specifically

0:26.8

for the needs of the best golfers in the world.

0:29.8

One scoop in your morning coffee, hot or cold, gives you five ingredients.

0:33.7

Grass fed collagen for joint and mobility support, al-thionine for steady focus without the jitters

0:39.5

or crash, MCTs for longer-lasting energy and curb cravings, cinnamon for antioxidant support,

0:46.3

and a pinch of pink Himalayan sea salt just to make it taste a little nicer and reduce the coffee's

0:51.6

acidity. In a clinically backed IRB approved study, 101

0:55.5

participants, they reported up to 85% less joint discomfort, 38% more energy and improved

1:03.8

mental and physical well-being. Sweet spot listeners are going to get the best price possible

1:08.4

for a 90-day subscription and a welcome kit.

1:11.2

If you don't like it, they have a 90-day money-back guarantee.

1:14.7

So go to 4-wellness.com forward slash sweet spot and use promo code sweet spot for an extra 10% off your subscription order.

1:23.9

Again, that's 4-wellness.com forward slash sweet spot and use promo code

1:30.5

sweet spot. Don't change your coffee. Just add the good stuff. Welcome back to another episode of the

1:37.5

sweet spot. This is John Sherman from the four foundations of golf. And as always, I'm joined by

1:42.3

Adam from Adamian Golf. So today we have a new guest on the show,

1:46.7

Jim Waldron. He came recommended from our good friend Carl Morris and anyone who is a friend of

1:52.1

Carl's is automatically a friend of ours. So Jim, welcome to the show. We're excited to have a nice

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