4.8 • 1.3K Ratings
🗓️ 28 September 2023
⏱️ 71 minutes
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Neuropsychologist, Dr. Julia DiGangi enters the mind meld!
Dr. Julia DiGangi is an expert on stress, trauma, and working with emotions. She has developed unique techniques for understanding and wielding our most precious resource — mental energy. In doing so, we open the door to real self-empowerment, growth, and healing.
Dr. DiGangi also has a new book on that topic (among other things) — Energy Rising, The Neuroscience of Leading With Emotional Power.
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0:00.0 | Now administering third-eyed drops. |
0:17.2 | We're all kind of doing in seeking a pain-free existence, but this is absurdity. |
0:24.6 | If I'm in a situation where there is no pain-free option, which is the more powerful pain, |
0:31.4 | meaning what is the pain that delivers me, the greater transformation, the deeper satisfaction, |
0:37.6 | the more vitality? Everyone seems to understand this on the physical health side. |
0:42.5 | No one's like, you know what I really want to get stronger? So what I'm going to do is I'm going to |
0:47.0 | avoid the gym. I'm going to avoid walking in my neighborhood. I'm going to eat a lot of hot |
0:51.2 | cheetos, okay? If you want to get more emotionally powerful and by emotionally powerful, |
0:57.2 | I mean you want to feel more at ease in your own flesh. You want to feel more satisfied. You want |
1:03.8 | deeper intimacy. You want greater self-confidence. You have to start carrying more of an emotional |
1:11.2 | load, becoming more authentic, more expressed, more honest, hurts. Welcome back to the transmission |
1:21.1 | my friends, and I have to say I have discovered one of my new favorite things, and it is when I am |
1:28.1 | speaking with an expert on a certain topic, and we reach this place of what I would call |
1:35.2 | complementary mystery, where we encounter something too big to be captured by that expertise, |
1:42.8 | yet somehow that mystery is complementary to their expertise. It's a mystery that's like the |
1:49.6 | pulsating nexus of truth that underpins all disciplines, yet transcends all disciplines at |
1:57.8 | the same time. Of course, not all experts are comfortable with this. Many of them try to gaslight |
2:02.8 | you into thinking it doesn't exist, or they try to explain it away themselves. Point being, |
2:08.3 | though, I think it's a really special magical moment when you're able to intellectually rub |
2:14.4 | up against whatever that unspeakable mystery is, and I know that this is very vague, but worry not, |
2:22.5 | because it will all come clear, or at least, however clear something unspeakable can become. But point |
2:29.8 | being, I think we get there several times in this lovely fiery mind meld with neuropsychologist |
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