The Hidden Dangers of Your Daily Diet: Doctor Explains All I Darshan Shah DSH #487

Digital Social Hour

Sean Kelly

Self-improvement, Education

5 • 1.1K Ratings

🗓️ 10 June 2024

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

🔥 **The Hidden Dangers of Your Daily Diet: Doctor Explains All** 🔥 Tune in now to discover the shocking truths behind your everyday food choices! 🍔🥦 In this eye-opening episode of the Digital Social Hour with Sean Kelly, we're joined by Dr. Darshan Shah, a leading expert in health optimization and longevity. 🚀 Dr. Darshan Shah shares his personal journey from being overweight and sick to becoming a beacon of health, all by uncovering the root causes of diseases hidden in our daily diets. 🩺💡 Don't miss out as Dr. Darshan Shah reveals how eating out could be damaging your health more than you think and how you can eat nutritious food for less money than dining at restaurants! 🍽️💰 He dives deep into metabolic disease, gut health, hormone regulation, and the lifestyle changes you need to make RIGHT NOW to prevent diseases like Alzheimer's, diabetes, and heart disease. 🧠❤️ Join the conversation and learn how you can take control of your health, live longer, and feel better every day. 🌟 Packed with valuable insights, this episode is a must-watch for anyone looking to optimize their health and longevity. Watch now and subscribe for more insider secrets. 📺 Hit that subscribe button and stay tuned for more eye-opening stories on the Digital Social Hour with Sean Kelly! 🚀 #DigitalSocialHour #SeanKelly #Podcast #DrDarshanShah #DailyDiet #Health #Wellness #Longevity #Nutrition #GutHealth #MetabolicDisease #PreventativeMedicine #HealthyLiving #SubscribeNow #HealthyFoodTips #GutHealth #DetoxifyLife #GutHealthTips #WellnessCenter CHAPTERS: 0:00 - Intro 0:38 - Dr. Darshan Shah 1:18 - Personal Health Journey 3:13 - Root Causes of Disease 4:55 - Reverse Aging 6:36 - Is Healthy Food Expensive 9:02 - Genetics 10:32 - Transitioning from Western Medicine to Functional Medicine 12:02 - Brain Health 13:28 - How Dr. Gundry Lost 70 Pounds 16:19 - How Common is Alzheimer’s 16:50 - Will We Be Able to Reverse Diseases in Our Generation 19:34 - How to Increase Healthspan 21:47 - Hormone Levels 24:29 - Biohacking 25:59 - Most Common Health Problems 27:01 - What is a Biomarker Test 28:20 - Where Are Your Centers At 28:41 - Current Projects 29:05 - Thanks for Coming On APPLY TO BE ON THE PODCAST: https://forms.gle/D2cLkWfJx46pDK1MA BUSINESS INQUIRIES/SPONSORS: [email protected] GUEST: Darshan Shah https://www.instagram.com/darshanshahmd/ SPONSORS: Deposyt Payment Processing: https://www.deposyt.com/seankelly LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	So you're saying it's actually cheaper to live healthy?
0:02.0	These people are going out to restaurants five days a week, right?
0:05.0	Okay, in a restaurant, when you go out to restaurant, most people, you know, by the time you get dinner nowadays is 20 or 30 bucks plus a tip, right?
0:12.0	You can literally spend that same amount
0:14.8	for your entire day of food now you can get good healthy nutritious food for the
0:19.7	same amount of money as going out to a restaurant every day. Interesting.
0:22.8	Absolutely.
0:23.8	Wherever you guys are watching this show,
0:27.7	I would truly appreciate it if you follow or subscribe.
0:30.6	It helps a lot with the algorithm.
0:32.2	It helps us get bigger and better
0:33.5	guests and it helps us grow the team. Truly means a lot. Thank you guys for
0:37.2	supporting and here's the episode. All right guys we got our darn shot
0:42.0	here today.
0:42.8	We're going to talk health.
0:43.7	Thanks for coming, man.
0:44.7	Good to be here.
0:45.4	Yeah, you're having me.
0:46.3	You're looking great, man.
0:47.2	Thank you.
0:48.2	We've been working on it for eight years now.
0:49.6	Yeah, and you're opening up a bunch of centers, right?
	...

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