A healthy workplace is good for business.

We share things you can do to make your workplace a happier place in this episode of Live Happy Now.

The ancient Greeks defined happiness as the joy you feel moving towards your potential.

To think about positive psychology, it's a science.

And it's actually younger than the Internet, believe it or not.

The reality is that social connection is in the research the greatest predictor we have of long-term happiness.

You have some factors in your control.

They can promote the health and resilience and growth of your absolutely most important asset,

which is your brain.

And so it all comes down to understanding ourselves.

There's a way for all of us to succeed, but it might take different things.

We're all looking for the same thing, and that's a way to bring a little bit more joy to our day.

Join us as we look at the many different paths that lead us to that happy place.

This is Live Happy Now. Hello, and welcome to another episode of Live Happy Now. I am your host, J.R. Houston. Please that you are joining us once again, wherever you are in the world. However you may be listening, we are thrilled that you're making us a part of your day. We also ask that you make Live Happy magazine a part of your day, at least every couple of

months when the new issue comes out. If you pour through it on the first day, you can always

reference it back, so maybe you can make it part of your every day. You can get it in print

form. It is available wherever fine magazines are sold. You can also buy a subscription to the

magazine. You can also get a digital edition of the magazine that's available in the Google Play Store and the Apple Store and is available on your Android or Apple devices, whether they be tablets or phones.

You can get it there and you can take it with you wherever you go.

Plus, that digital edition has all kinds of special features.

Now, we like to talk about happiness in the workplace because that is where a lot of us spend

our waking hours. And Lee Stringer is a workplace design specialist, writer, and researcher

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