Welcome to the holistic plastic surgery show. I'm Dr. Anthony you and America's holistic plastic surgery show.

I'm Dr. Anthony you and America's holistic plastic surgeon. Each week will give you revolutionary tools and secrets from cosmetic medicine

and alternative health to help you look and feel better than ever before.

Are you ready to live a new, healthier and more beautiful life?

If so, then let's get started.

The health of our bodies shows on our skin.

Rashes, eczema, and even wrinkles can all be caused by health issues going on elsewhere,

especially our gut.

This gut skin axis is one of the hottest topics in holistic skin health today.

So what diet is the best for improving the health of your skin?

Should you eat gluten-free?

What about dairy?

And how much protein should you eat each day?

And what do stress have to do with all of this?

Well, on this episode of the holistic plastic surgery show,

I'm joined by a nutritionist who is an expert in the gut skin connection.

She is going to give us the tools

to determine what could be the underlying root cause

of your skin issues.

So on this episode, we'll cover

which foods to eat and wish to avoid.

We'll talk about simple lifestyle changes that can reap huge rewards in your skin.

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