Hello True Health Seeker, this is Ashley James with the Learn True Health

podcast. I have some really exciting news for you, two things in fact that I'd love to

share with you. This isn't an official episode because we're not interviewing anyone, but I do have some very exciting news.

If you listen to the podcast through iTunes or other podcast apps like Stitcher, I Heart Radio, Google Play, or even Spotify,

then you may have noticed that you only had access to the latest 100 episodes. We're well into now, the 200s,

and so for over six months, you have not been able to access the first 100 episodes. Well I was able to fix that with my

podcast hosting service so now you have access to all 200 plus episodes in

iTunes in any of the podcast directories that you subscribe to.

Of course you could always go to Learn TrueHealth.com to access all of the episodes, but if you

love listening straight from an app on your phone, then you will

love to know that now you have access to all of the episodes.

I noticed a huge spike in downloads when we finally were able to allow all of the

episodes to be aired on iTunes and all the other podcast directories. So listeners have already begun to discover the first hundred episodes.

And I wanted to let you know that there are a few in the first hundred.

You've got to immediately check out some very very popular ones such as episode 90

How to Heal Your Gut and Toxic Liver with Dr Robert Silverman he's an amazing chiropractor and nutritionist and he shares a wealth of knowledge

around healing gut and healing the liver. And I was able to, actually in my own life I utilized

what I learned from him and I saw better numbers in my lab results

when I applied what he taught to make my liver even healthier. So I thought that was really cool.

Episode 96, boosting your immune system, bone broth, and a cleansing detox with

Kristia Kunya. She's always fun to have back on the show.

Episode 89 is one of my personal favorites.

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